Granola Yogurt Recipes

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	Overnight Oatmeal by member: onefatmamma Cool summer breakfast, ready when you wake up. Per serve - Energy: 326kcal \| Carb: 54.54g \| Prot: 20.06g \| Fat: 2.79g
	8 Minute Microwave Cupcake by member: Kwisin A super quick, delicious cupcake which literally only takes minutes. Per serve - Energy: 105kcal \| Carb: 8.63g \| Prot: 11.63g \| Fat: 2.26g
	Tzatziki Sauce by member: lettygaylor A delicious sauce that goes great paired with fish. Per serve - Energy: 11kcal \| Carb: 1.02g \| Prot: 1.90g \| Fat: 0.02g
	Mango Lassi by member: Bippi A non-fat, tasty, healthy, refreshing Indian beverage. Per serve - Energy: 135kcal \| Carb: 26.50g \| Prot: 7.50g \| Fat: 0.00g
	Rotini with Turkey Meat by member: Ladyhemp Creamy pasta dish for lunch. Per serve - Energy: 282kcal \| Carb: 36.62g \| Prot: 23.88g \| Fat: 4.45g
	Protein Blueberry Muffins by member: Eazy~ A delicious post-workout snack. Per serve - Energy: 98kcal \| Carb: 13.55g \| Prot: 7.98g \| Fat: 1.46g
	Bagels with Cranberry by member: Em Gray A low-calorie bread using 5 ingredients. Per serve - Energy: 67kcal \| Carb: 10.44g \| Prot: 6.25g \| Fat: 0.00g
	Flatbread by member: cristycoheed Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great Per serve - Energy: 99kcal \| Carb: 14.90g \| Prot: 3.57g \| Fat: 2.21g
	Egg Sausage Bake by member: OldBulldog A tasty way to have eggs and sausage ready to go in the morning. Per serve - Energy: 262kcal \| Carb: 5.24g \| Prot: 16.50g \| Fat: 19.32g
	Ranch Hummus by member: lettygaylor A twist on traditional hummus. Per serve - Energy: 44kcal \| Carb: 7.37g \| Prot: 2.89g \| Fat: 0.71g
	Banana Kiwi Super Smoothie by member: kareddo A high in nutrients protein shake for the muscles and taste buds. Per serve - Energy: 347kcal \| Carb: 55.14g \| Prot: 26.87g \| Fat: 4.90g
	Pea-Cakes by member: addy2222 Savory pancakes made from peas that are perfect for lunch, dinner or a snack. Per serve - Energy: 115kcal \| Carb: 11.00g \| Prot: 4.42g \| Fat: 5.82g
	Black Bean Brownies by member: melo_martini Low-sugar dessert or snack. Per serve - Energy: 70kcal \| Carb: 10.40g \| Prot: 5.14g \| Fat: 1.88g
	Banana Bread by member: sarans93 A healthy go-to banana bread recipe. Per serve - Energy: 205kcal \| Carb: 40.04g \| Prot: 5.26g \| Fat: 3.42g
	Breakfast/Lunch Smoothie by member: Mustloseweight12 A nutritious smoothie to fill you up at breakfast or lunch. Per serve - Energy: 235kcal \| Carb: 43.27g \| Prot: 14.56g \| Fat: 0.89g
	Raspberry Mango Smoothie by member: Haile A sweet smoothie for breakfast or dessert. Per serve - Energy: 292kcal \| Carb: 56.24g \| Prot: 16.43g \| Fat: 0.24g
	Lemon Flax Seed Muffins by member: pepper10123 Sweet baked treat for any time of the day. Per serve - Energy: 272kcal \| Carb: 34.63g \| Prot: 3.98g \| Fat: 12.75g
	Mixed Berry Smoothie with Flax Seed by member: member09 Easy smoothie that can be made with any frozen or fresh berries. Per serve - Energy: 190kcal \| Carb: 18.00g \| Prot: 16.00g \| Fat: 7.50g
	Flank Steak Souvlakis by member: MJPrich Tasty Greek wrap with flank steak and delicious fillings. Per serve - Energy: 325kcal \| Carb: 22.18g \| Prot: 31.94g \| Fat: 13.99g
	Cinnamon Roll Overnight Oats by member: arryn.million Protein packed overnight oats. Per serve - Energy: 465kcal \| Carb: 49.45g \| Prot: 47.04g \| Fat: 8.04g