Prep Time: 20 mins
Cook Time: 40 mins
Meal Types:
Desserts
Breads & Baked Products
Snacks
Rating:
fatsecret members overall average rating
|
Low-sugar dessert or snack.
Ingredients
Directions
- Set oven to 350°F.
- Drain liquid from beans then puree.
- Mix eggs, vanilla extract, and yogurt in a bowl.
- Combine dry ingredients in a separate bowl.
- Mix slowly dry and wet ingredients.
- Pour the batter into a greased or lined baking mold.
- Bake for 30-40 minutes. Let cool before unmolding and slicing.
5 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
1-3 grams Fat Recipes
Gluten Free Recipes
Baked Snack Recipes
Dessert Recipes
Other Related Recipes
|
A festive pumpkin muffin recipe.
|
|
A twist on traditional hummus.
|
|
Classic asparagus quiche without the crust.
|
|
Fruit and nut chicken salad on a croissant.
|
|
A healthy green smoothie, a perfect way to kick start the day.
|
|
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 70 calories in 1 serving of Black Bean Brownies. |
|
Calorie break-down: 21% fat, 53% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.516g
3%
Trans Fat
0g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.635g
Cholesterol
71mg
24%
Sodium
222mg
10%
Total Carbohydrate
10.4g
4%
Dietary Fiber
2.6g
9%
Sugars
0.73g
Includes 0g Added Sugars
0%
Protein
5.14g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
1.73mg
10%
Potassium
227mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (21%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|