Cream of Wheat Waffles Recipes

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	Monte Cristo Salmon Sandwich by member: tntitansfan A fried whole wheat bread, salmon, egg and salsa sandwich. Per serve - Energy: 377kcal \| Carb: 48.51g \| Prot: 22.37g \| Fat: 11.08g
	Cheddar Muffins by member: LittleMamaMickey Filling savory muffins that are great with a salad or for breakfast. Per serve - Energy: 132kcal \| Carb: 12.39g \| Prot: 5.93g \| Fat: 7.02g
	Cinnamon Toast by member: toyfxer Simple cinnamon toast helps curb that craving for something buttery and sweet. Per serve - Energy: 118kcal \| Carb: 17.87g \| Prot: 2.89g \| Fat: 4.70g
	Grilled Chicken Breast with Tomato Pasta by member: HalfJapFightingAbura A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta. Per serve - Energy: 350kcal \| Carb: 66.14g \| Prot: 28.30g \| Fat: 2.59g
	Creamed Eggs on Toast by member: LonSelje An American breakfast or brunch perfect for people on the go. Per serve - Energy: 261kcal \| Carb: 19.08g \| Prot: 12.99g \| Fat: 14.83g
	Pasta Salad with Tuna & Sweet Corn by member: Albright777 Very flavorful and really great for lunch. Per serve - Energy: 283kcal \| Carb: 35.59g \| Prot: 19.44g \| Fat: 8.68g
	Creamy Curry Pasta Primavera by member: dmcordova Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream. Per serve - Energy: 190kcal \| Carb: 37.60g \| Prot: 9.97g \| Fat: 1.79g
	Oatmeal Carob Cookies by member: MommieAnya0220 The most sinfully half-healthy delicious cookies ever. Per serve - Energy: 112kcal \| Carb: 16.30g \| Prot: 2.26g \| Fat: 4.49g
	Blueberry Muffins by member: miteslur Really yummy muffins using natural sweetener and whole foods. Per serve - Energy: 165kcal \| Carb: 19.06g \| Prot: 2.42g \| Fat: 9.79g
	Raspberry Corn Muffins by member: Cupcakegirl Easy summer muffins with fresh raspberries. Per serve - Energy: 134kcal \| Carb: 28.07g \| Prot: 4.54g \| Fat: 0.83g
	Banana-Date Muffins by member: Sousani Low sugar, high fiber fruit muffins. Per serve - Energy: 220kcal \| Carb: 40.60g \| Prot: 6.37g \| Fat: 5.23g
	Sweet Potato Bread with Pumpkin Seeds by member: herrmess A delicious whole wheat bread made from sweet potato and pumpkin seeds. Per serve - Energy: 140kcal \| Carb: 23.78g \| Prot: 5.32g \| Fat: 3.20g
	Honey Flax Cookies by member: Muscles Magoog Tasty and nutritious treat made with honey, flax, oats and whole grains. Per serve - Energy: 121kcal \| Carb: 19.86g \| Prot: 2.56g \| Fat: 4.57g
	Banana Cranberry Walnut Muffins by member: nlw A great blend of fruit and nuts combine to make these muffins extra special. Per serve - Energy: 169kcal \| Carb: 27.76g \| Prot: 2.97g \| Fat: 5.89g
	Pear Upside-Down Cherry-Almond Cake by member: natashabkelly Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat. Per serve - Energy: 321kcal \| Carb: 64.01g \| Prot: 8.68g \| Fat: 4.48g
	Ginger Peanut Snap by member: AlgaeGirl A thin, chewy cross between a peanut butter cookie and a gingersnap. Per serve - Energy: 85kcal \| Carb: 16.45g \| Prot: 1.82g \| Fat: 1.55g
	Coconut Cake with Fruit by member: Jazsko A cheap to make cake which is low fat and egg free. Per serve - Energy: 176kcal \| Carb: 36.27g \| Prot: 2.68g \| Fat: 3.10g
	Lemon Zucchini Bread by member: ADobs A wonderful, light zucchini bread that's not too sweet. Per serve - Energy: 98kcal \| Carb: 21.52g \| Prot: 2.86g \| Fat: 0.74g
	Banana Bread by member: rogerstuart2 Sweet and moist bread for snack. Per serve - Energy: 121kcal \| Carb: 25.81g \| Prot: 2.99g \| Fat: 1.31g
	Morning Glory Breakfast Cookie by member: Kcj15 A healthy, grab-and-go breakfast loaded with flavors. Per serve - Energy: 303kcal \| Carb: 20.57g \| Prot: 6.06g \| Fat: 24.00g