Cracked Pepper Steak Recipes

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	Rotini with Creamy Tomato Sauce by member: ownmymind Delicious and simple creamy tomato sauce pasta. Per serve - Energy: 319kcal \| Carb: 67.16g \| Prot: 11.72g \| Fat: 3.67g
	Crustless Spinach Pie by member: macksmamma A delicious low carb, low calorie alternative. Per serve - Energy: 92kcal \| Carb: 4.15g \| Prot: 10.29g \| Fat: 4.23g
	Spanish Lentils and Mushrooms by member: amani96 Terrific vegetarian, vegan, and gluten-free dish. Per serve - Energy: 490kcal \| Carb: 64.20g \| Prot: 29.84g \| Fat: 13.85g
	Green Chili Cheeseburger by member: Jamesw57 Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments. Per serve - Energy: 270kcal \| Carb: 30.24g \| Prot: 17.70g \| Fat: 9.38g
	Summer Vegetables with Rice by member: Bippi A simple medley of summer vegetables in a satisfying vegetarian casserole. Per serve - Energy: 350kcal \| Carb: 37.38g \| Prot: 14.24g \| Fat: 15.86g
	Crock Pot Chicken Thighs with Vegetables by member: teskandar A stress free one dish meal seasoned with ingredients from your pantry. Per serve - Energy: 251kcal \| Carb: 7.51g \| Prot: 28.68g \| Fat: 11.57g
	Mushroom Chowder by member: garyl Hearty chowder with a rich mushroom flavor. Per serve - Energy: 294kcal \| Carb: 13.80g \| Prot: 6.71g \| Fat: 24.80g
	Fennel Shrimp Chowder by member: Greymist A creamy shrimp and spring vegetable soup. Per serve - Energy: 233kcal \| Carb: 27.73g \| Prot: 25.14g \| Fat: 1.85g
	Split Pea Soup by member: Libertysgrandma A thick and satisfying soup. Per serve - Energy: 219kcal \| Carb: 37.03g \| Prot: 17.08g \| Fat: 1.02g
	Egg Salad by member: mmw27 Creamy, sugar-free dip or spread. Per serve - Energy: 105kcal \| Carb: 0.29g \| Prot: 5.05g \| Fat: 8.35g
	Jalapeno Bites by member: kirrabooty Tasty fried snack without using oil. Per serve - Energy: 75kcal \| Carb: 3.17g \| Prot: 3.20g \| Fat: 5.54g
	Kale Chips by member: jhong916 An easy-to-prepare alternative to high-calorie chips. Per serve - Energy: 144kcal \| Carb: 21.16g \| Prot: 6.81g \| Fat: 5.96g
	Stir Fry Shrimp by member: ian_sd A tasty seafood dish that's ready in less than 30 minutes. Per serve - Energy: 179kcal \| Carb: 2.25g \| Prot: 17.41g \| Fat: 11.46g
	Spaghetti with Meat Sauce by member: lettygaylor A family favorite using ground turkey and whole wheat spaghetti. Per serve - Energy: 341kcal \| Carb: 37.36g \| Prot: 22.53g \| Fat: 14.47g
	Chicken Pot Pie in a Biscuit by member: lettygaylor All the same flavors of chicken pot pie, but in individual servings. Per serve - Energy: 251kcal \| Carb: 32.08g \| Prot: 10.67g \| Fat: 8.56g
	Tricolor Penne with Sausage & Kale by member: lettygaylor A tasty yet colorful pasta dish. Per serve - Energy: 255kcal \| Carb: 38.38g \| Prot: 16.26g \| Fat: 4.60g
	Lemon Chicken by member: lettygaylor A slow cooker recipe for chicken. Per serve - Energy: 227kcal \| Carb: 4.32g \| Prot: 32.22g \| Fat: 8.38g
	Cheesy Enchiladas by member: BrianCL Low-carb enchiladas. Per serve - Energy: 518kcal \| Carb: 8.29g \| Prot: 34.16g \| Fat: 38.36g
	Chicken Caesar Burgers by member: lettygaylor A quick dinner recipe for nights when you are in a rush. Per serve - Energy: 192kcal \| Carb: 2.79g \| Prot: 23.20g \| Fat: 9.71g
	“Mac” & Cheese by member: amber.c.hammock Cauliflower mac and cheese. Per serve - Energy: 383kcal \| Carb: 10.98g \| Prot: 17.66g \| Fat: 31.14g

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