ian_sd
Joined June 2021
Posts
95
Following
30
Followers
19
Weight History

Start Weight
148.0 lb
Lost so far: 14.1 lb

Current Weight
133.9 lb
Performance: losing 10.5 lb a week

Goal Weight
138.0 lb
Still to go: 4.1 lb
53yo single parent living in San Diego. Three wonderful children - 17, 20, and 22. Thankful for this app and the community. My goals are to stop overeating, drastically reduce the amount of unhealthy food in my diet, and better understand how we struggle with body image, stress, and eating.

ian_sd's Weight History


Following

Online now Shrewdness
last weighin: gaining 1.4 lb a week Up
 
Rockster37
last weighin: losing 1.8 lb a week Down
SkitzerTheCat
last weighin: losing 1.8 lb a week Down
 
lettygaylor
last weighin: steady Steady


ian_sd's Cookbook

cals: 179kcal | fat: 11.46g | carbs: 2.25g | prot: 17.41g
Stir Fry Shrimp
A tasty seafood dish that's ready in less than 30 minutes.
view complete cookbook

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