jhong916 - Member

jhong916

Joined June 2011

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Weight History

Start Weight

175.0 lb

Lost so far: 13.0 lb

Current Weight

162.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 2.0 lb

jhong916's Weight History

	shirfleur 1
	last weighin: gaining 0.4 lb a week

	Charisara
	last weighin: gaining 0.0 lb a week

	DrSueM
	last weighin: gaining 0.2 lb a week

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1 published recipe

cals: 144kcal | fat: 5.96g | carbs: 21.16g | prot: 6.81g

An easy-to-prepare alternative to high-calorie chips.

view complete cookbook