Cheesy Potatoes with Spinach Recipes

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	Spinach and Feta Omelet by member: shagybones Great 5 point breakfast for a Sunday morning. Per serve - Energy: 227kcal \| Carb: 3.24g \| Prot: 22.85g \| Fat: 13.18g
	Butternut Squash & Spinach Lasagne by member: Fern Brisot Creamy vegetarian lasagne. Per serve - Energy: 435kcal \| Carb: 39.99g \| Prot: 23.61g \| Fat: 21.08g
	Shrimp and Spinach Salad by member: Ironic Blonde Tasty and filing salad. Per serve - Energy: 59kcal \| Carb: 4.09g \| Prot: 7.49g \| Fat: 1.62g
	Spinach Mushroom Bacon Salad by member: NancyJohnson A quick side dish. Per serve - Energy: 160kcal \| Carb: 4.89g \| Prot: 5.32g \| Fat: 14.04g
	Salmon Spinach Feta Quiche by member: peacelilly1974 Eggs and salmon provide a great protein mix together with vegetables and a little cheese. Per serve - Energy: 107kcal \| Carb: 5.00g \| Prot: 12.56g \| Fat: 4.08g
	Mini Spinach & Ricotta Pizzas by member: Sheonamcc A yummy meal that requires minimal effort and is ready in no time. Per serve - Energy: 294kcal \| Carb: 40.96g \| Prot: 19.85g \| Fat: 8.49g
	Warm Spinach & Pepper Salad by member: capricious80 A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta Per serve - Energy: 260kcal \| Carb: 15.06g \| Prot: 8.35g \| Fat: 20.37g
	Turkey and Spinach Meatballs by member: mamcfarland Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite. Per serve - Energy: 34kcal \| Carb: 1.42g \| Prot: 3.20g \| Fat: 1.61g
	Mushroom and Spinach Frittata by member: mkm Sensational frittata for breakfast or brunch that's sure to keep you feeling full. Per serve - Energy: 145kcal \| Carb: 1.73g \| Prot: 11.18g \| Fat: 10.23g
	Spinach and Fruit Smoothie by member: 872005 Great for breakfast or as a snack. Per serve - Energy: 62kcal \| Carb: 15.57g \| Prot: 1.02g \| Fat: 0.31g
	Spinach Stuffed Chicken Breast by member: sweet tooth Truly delicious spinach, onion and feta stuffed chicken breasts. Per serve - Energy: 191kcal \| Carb: 5.43g \| Prot: 29.38g \| Fat: 6.44g
	Spicy Spinach and Shallots by member: ljones147 Spinach with a kick. Per serve - Energy: 88kcal \| Carb: 15.03g \| Prot: 9.97g \| Fat: 1.34g
	Spinach Watermelon Salad by member: NancyJohnson A great way to use watermelon and feta in a salad. Per serve - Energy: 132kcal \| Carb: 14.99g \| Prot: 4.10g \| Fat: 7.31g
	Mexican Spinach Lasagna by member: MommieAnya0220 Low carb Mexican flair for a lasagna with no noodles. Per serve - Energy: 196kcal \| Carb: 8.29g \| Prot: 22.14g \| Fat: 7.64g
	Ginger Spiced Sweet Potatoes by member: LizRD A healthy Thanksgiving day or special occasion treat. Per serve - Energy: 169kcal \| Carb: 19.61g \| Prot: 4.15g \| Fat: 9.03g
	Mexican Spinach Bake by member: MommieAnya0220 A lowfat "enchilada" bake without tortillas. Per serve - Energy: 151kcal \| Carb: 7.16g \| Prot: 23.99g \| Fat: 2.61g
	Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing by member: k8yk This is a filling and flavorful salad that looks bright and beautiful on the table. Per serve - Energy: 257kcal \| Carb: 33.90g \| Prot: 7.27g \| Fat: 12.39g
	Apple and Spinach Salad by member: nihimeow A nutritious, low-calorie dish. Per serve - Energy: 125kcal \| Carb: 19.97g \| Prot: 2.14g \| Fat: 5.19g
	Ham and Spinach Sandwich by member: KayAnn329 Tasty breakfast using 5 ingredients. Per serve - Energy: 277kcal \| Carb: 35.09g \| Prot: 14.86g \| Fat: 11.12g
	Turkey Spinach & Cheese Quiche by member: MomofTwoGirls A delicious easy to make quiche using readily available ingredients. Per serve - Energy: 342kcal \| Carb: 14.64g \| Prot: 22.13g \| Fat: 21.82g