Cheesecake Cups Recipes

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	Wonton Soup by member: mllek1986 Delicious pork filled wonton soup. Per serve - Energy: 213kcal \| Carb: 32.00g \| Prot: 15.66g \| Fat: 2.60g
	Cheese Spread by member: awwenia Cream cheese spread for crackers or celery. Per serve - Energy: 149kcal \| Carb: 4.30g \| Prot: 10.30g \| Fat: 9.60g
	Hot & Sweet Chicken Salad by member: BethLovesAlex Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce. Per serve - Energy: 297kcal \| Carb: 20.58g \| Prot: 16.51g \| Fat: 17.52g
	Strawberry Banana Bread by member: rebjyu A delicious paleo strawberry banana bread. Per serve - Energy: 170kcal \| Carb: 15.48g \| Prot: 5.70g \| Fat: 10.91g
	Spaghetti with Meat Sauce by member: lettygaylor A family favorite using ground turkey and whole wheat spaghetti. Per serve - Energy: 341kcal \| Carb: 37.36g \| Prot: 22.53g \| Fat: 14.47g
	Mediterranean Pasta Salad by member: rosiecarrillo A refreshing pasta salad with unique flavor combinations. Per serve - Energy: 251kcal \| Carb: 17.36g \| Prot: 13.03g \| Fat: 14.59g
	Banana Pancakes by member: Kayann09 A low fat great tasting breakfast. Per serve - Energy: 177kcal \| Carb: 38.16g \| Prot: 7.03g \| Fat: 0.85g
	Chicken, Vegetable and Tortellini Soup by member: gina9978 Easy, fast and healthy. This one fills you up. Per serve - Energy: 434kcal \| Carb: 59.35g \| Prot: 24.09g \| Fat: 10.45g
	Vegetarian Yellow Curry by member: m88taylor Substitute any veggies into this easy and tasty curry recipe. Per serve - Energy: 253kcal \| Carb: 40.30g \| Prot: 5.64g \| Fat: 8.95g
	Bok Choy and Garlic Vegetable Skillet by member: D2na An easy to put together skillet for busy weeknights, loaded with vibrant vegetables. Per serve - Energy: 161kcal \| Carb: 9.17g \| Prot: 2.18g \| Fat: 14.15g
	Oat Pancakes by member: wantfitin Easy to make pancakes that are great with maple syrup or applesauce. Per serve - Energy: 183kcal \| Carb: 19.32g \| Prot: 6.12g \| Fat: 9.72g
	Speculoos by member: Sachi23 Belgian spice cookies. Per serve - Energy: 41kcal \| Carb: 6.57g \| Prot: 0.63g \| Fat: 1.55g
	Sweet Potato Home Fries by member: GrayTiger Easy and nutritious breakfast side. Per serve - Energy: 163kcal \| Carb: 24.38g \| Prot: 2.00g \| Fat: 6.95g
	Chicken, Mushroom & Squash Soup by member: MichelleSEV A light, but filling, low carb, low calorie soup. Per serve - Energy: 174kcal \| Carb: 11.06g \| Prot: 23.09g \| Fat: 5.06g
	Honey-Apple Pancakes by member: lettygaylor These pancakes are like breakfast apple pies. Per serve - Energy: 120kcal \| Carb: 21.52g \| Prot: 2.69g \| Fat: 2.40g
	Conch Fritters by member: mskestrela Low carb crispy fritters with conch and mozzarella. Per serve - Energy: 91kcal \| Carb: 2.11g \| Prot: 6.88g \| Fat: 6.41g
	Mixed Salad with Roasted Chicken Breast by member: JuanaBsmall A mix of salad greens and garden vegetables with leftover roasted chicken. Per serve - Energy: 244kcal \| Carb: 8.02g \| Prot: 24.51g \| Fat: 11.96g
	Apple Pecan Salad by member: Honna64 An easy-to-prepare dish for snack. Per serve - Energy: 592kcal \| Carb: 73.79g \| Prot: 13.27g \| Fat: 27.68g
	Chicken Meatballs by member: bahadirtubay97 Tasty, high-protein dish for lunch or dinner. Per serve - Energy: 531kcal \| Carb: 34.87g \| Prot: 75.66g \| Fat: 12.12g
	Chicken Salad with Greek Yogurt by member: kbsox98 Chicken salad with apples, celery and Greek yogurt. Per serve - Energy: 153kcal \| Carb: 11.63g \| Prot: 10.58g \| Fat: 7.42g