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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Breads & Baked Products
Rating:

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Chicken Meatballs

Tasty, high-protein dish for lunch or dinner.

Ingredients

Directions

  1. Preheat the oven to 400°F.
  2. Finely mince the vegetables and mix all the ingredients.
  3. Form balls, place on a baking sheet, and cook for 18-20 minutes.
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Nutrition summary:

There are 531 calories in 1 serving of Chicken Meatballs.
Calorie break-down: 20% fat, 25% carbs, 55% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
531
 
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
5.156g
26%
Trans Fat
0g
Polyunsaturated Fat
0.76g
Monounsaturated Fat
3.095g
Cholesterol
128mg
43%
Sodium
1706mg
74%
Total Carbohydrate
34.86g
13%
Dietary Fiber
2.4g
8%
Sugars
7.13g
Includes 4g Added Sugars
8%
Protein
75.66g
Vitamin D
0mcg
0%
Calcium
312mg
24%
Iron
1.62mg
9%
Potassium
185mg
4%
Vitamin A
85mcg
9%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27%
of RDI*
(531 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (20%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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