3 Eggs Recipes

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	Chickpea Patties by member: kimi712 Delicious chickpea patties with cumin and garlic. Per serve - Energy: 155kcal \| Carb: 29.77g \| Prot: 6.30g \| Fat: 1.41g
	Maple Balsamic Pork Tenderloin by member: carmelly A sweet and very flavorful pork dish. Per serve - Energy: 233kcal \| Carb: 11.87g \| Prot: 23.98g \| Fat: 9.74g
	Leek and Bacon Quiche by member: Sundae Delicious savory quiche that is very satisfying. Per serve - Energy: 272kcal \| Carb: 28.40g \| Prot: 13.82g \| Fat: 11.29g
	Baked Italian Style Orange Roughy by member: Palantia Superb bread crumb, parmesan and romano cheese encrusted orange roughy. Per serve - Energy: 251kcal \| Carb: 6.06g \| Prot: 25.61g \| Fat: 13.40g
	Slow Cooker Turkey Chili with Beans by member: cammiflower A delicious chili with lots of flavor that's great for a crowd. Per serve - Energy: 205kcal \| Carb: 28.88g \| Prot: 15.19g \| Fat: 3.87g
	Black Bean Chocolate Brownies by member: 2009istheyear A lightened up version of a dessert classic. Per serve - Energy: 144kcal \| Carb: 18.44g \| Prot: 3.13g \| Fat: 7.34g
	Oat Pancakes by member: wantfitin Easy to make pancakes that are great with maple syrup or applesauce. Per serve - Energy: 183kcal \| Carb: 19.32g \| Prot: 6.12g \| Fat: 9.72g
	Curried Turkey Salad by member: carmelly With curry like spices this mouth-watering creamy turkey salad will become a favorite. Per serve - Energy: 201kcal \| Carb: 14.69g \| Prot: 13.95g \| Fat: 10.12g
	Sesame Noodles by member: FakePlasticLala Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce. Per serve - Energy: 543kcal \| Carb: 100.17g \| Prot: 12.59g \| Fat: 13.88g
	Egg & Asparagus Medley by member: Sheonamcc An incredibly simple yet delicious guilt-free dish, perfect for a light meal. Per serve - Energy: 282kcal \| Carb: 6.38g \| Prot: 16.00g \| Fat: 21.96g
	BBQ Chicken with Mustard Glaze by member: dillonwolf An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken. Per serve - Energy: 174kcal \| Carb: 12.56g \| Prot: 18.92g \| Fat: 5.38g
	Vegetarian Spaghetti by member: brittiful Spaghetti pasta in tomato sauces with plenty of healthy veggies. Per serve - Energy: 325kcal \| Carb: 42.78g \| Prot: 11.92g \| Fat: 12.78g
	Spinach Frittata by member: ymvv2000 An easy Frittata or egg pizza with just a few ingredients. Per serve - Energy: 294kcal \| Carb: 5.73g \| Prot: 14.35g \| Fat: 24.14g
	Grilled Stuffed Zucchini by member: klm Great tasting cheesy zucchini boats. Per serve - Energy: 177kcal \| Carb: 17.46g \| Prot: 10.26g \| Fat: 8.21g
	Mexican Quiche by member: mal27 An easy savory low calorie quiche. Per serve - Energy: 207kcal \| Carb: 12.08g \| Prot: 12.38g \| Fat: 12.67g
	Zucchini Cornbread by member: lynngueeny Delicious and easy to make cornbread variation. Per serve - Energy: 277kcal \| Carb: 23.85g \| Prot: 6.74g \| Fat: 17.25g
	Spicy Szechwan Shrimp by member: catglaw Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey. Per serve - Energy: 213kcal \| Carb: 15.89g \| Prot: 24.25g \| Fat: 5.65g
	Blueberry French Toast by member: Palantia Rich and creamy blueberry French toast with blueberry sauce. Per serve - Energy: 225kcal \| Carb: 36.30g \| Prot: 13.62g \| Fat: 2.67g
	Pin-wheel Style Braciole & Broccoli by member: francescabella10 A lean beef braciole with a side of steamed broccoli. Per serve - Energy: 346kcal \| Carb: 15.70g \| Prot: 29.53g \| Fat: 19.11g
	Asparagus Frittata by member: tuchler814 Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic. Per serve - Energy: 422kcal \| Carb: 38.08g \| Prot: 20.31g \| Fat: 21.16g

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