Soy Flour Wraps Recipes

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	Marinated Portabella Mushrooms by member: VSWIFT Marinated portabella mushrooms that taste great grilled. Per serve - Energy: 148kcal \| Carb: 5.18g \| Prot: 2.85g \| Fat: 13.67g
	Napa Cabbage Salad by member: Rusha An exotic and tasty cabbage salad that everyone will enjoy. Per serve - Energy: 202kcal \| Carb: 6.78g \| Prot: 3.31g \| Fat: 18.77g
	Spinach Enchiladas by member: pinkskullery Healthy, delicious and easy-to-make enchiladas. Per serve - Energy: 272kcal \| Carb: 38.72g \| Prot: 15.17g \| Fat: 7.79g
	Sweet and Tangy Twisted Beef by member: hmsfroggy An easy to prepare beef stew that's certainly not lacking in flavor. Per serve - Energy: 265kcal \| Carb: 12.53g \| Prot: 32.47g \| Fat: 8.91g
	Cinnamon Banana Tofu Smoothie by member: smallboned Breakfast soy milk, tofu, banana and cinnamon smoothie. Per serve - Energy: 229kcal \| Carb: 38.59g \| Prot: 11.42g \| Fat: 4.89g
	Tofu Banana Smoothie by member: smallboned Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie. Per serve - Energy: 301kcal \| Carb: 34.77g \| Prot: 27.64g \| Fat: 7.13g
	Creamy Mushroom Soup by member: Reina Estrella For those on a low carb diet who miss their creamy mushroom soups, look no further. Per serve - Energy: 434kcal \| Carb: 17.39g \| Prot: 9.15g \| Fat: 38.93g
	Yam Neua by member: Sundae A Thai beef salad recipe. Per serve - Energy: 285kcal \| Carb: 8.36g \| Prot: 24.99g \| Fat: 16.54g
	Pacific Rim Chicken by member: scullme With a great taste, this is a nice change up for chicken. Per serve - Energy: 326kcal \| Carb: 12.86g \| Prot: 33.75g \| Fat: 15.58g
	Oriental Bean Salad by member: 83ca5834b2864b39bed5b091067e0da0 Delicious bean salad with a light oriental dressing. Per serve - Energy: 67kcal \| Carb: 9.84g \| Prot: 2.30g \| Fat: 1.81g
	Mini Egg Rolls by member: trimelda Baked Asian style egg rolls with turkey sausage. Per serve - Energy: 155kcal \| Carb: 22.39g \| Prot: 9.53g \| Fat: 2.85g
	Broccoli Egg White Egg Drop Soup by member: rhondacj Low cal, low carb and delicious. Per serve - Energy: 36kcal \| Carb: 3.97g \| Prot: 3.64g \| Fat: 0.93g
	Crockpot Turkey with Herb Vegetable Sauce by member: 1200 Calories A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs. Per serve - Energy: 201kcal \| Carb: 8.35g \| Prot: 25.11g \| Fat: 7.06g
	Wasabi Sesame Tuna by member: jmnachman If you like the flavor of wasabi, you will like this tuna recipe. Per serve - Energy: 429kcal \| Carb: 5.14g \| Prot: 80.45g \| Fat: 7.49g
	Seared Ahi Tuna by member: jmnachman If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish. Per serve - Energy: 206kcal \| Carb: 5.06g \| Prot: 41.05g \| Fat: 1.57g
	Garlic Lime Chicken by member: staceyg02 Garlic lime boneless chicken breast you can grill, broil or sauté. Per serve - Energy: 147kcal \| Carb: 5.27g \| Prot: 24.12g \| Fat: 3.05g
	Moo Shu Beef Lettuce Cups by member: tphaeulz Tasty little bites Per serve - Energy: 240kcal \| Carb: 18.23g \| Prot: 29.32g \| Fat: 5.73g
	Traditional Egg Drop Soup by member: IrishGrandma A low calorie, low fat and low carb delicious soup. Per serve - Energy: 83kcal \| Carb: 4.94g \| Prot: 6.55g \| Fat: 4.08g
	Cauliflower Fried Rice by member: Tammyme Grated cauliflower instead of rice is both delicious and low carb. Per serve - Energy: 242kcal \| Carb: 10.59g \| Prot: 10.09g \| Fat: 18.66g
	Stir Fry Pork with Water Spinach by member: aryvrn A low calorie dish using simple ingredients. Per serve - Energy: 189kcal \| Carb: 14.71g \| Prot: 11.85g \| Fat: 10.10g