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4 servings
Prep Time:
15 mins
Cook Time:
10 mins
Meal Types:
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Broccoli Egg White Egg Drop Soup

Low cal, low carb and delicious.



  1. Stir fry all ingredients except egg whites and broth for 3 minutes over medium heat.
  2. Add broth and bring to a boil.
  3. Stir in egg white and turn off heat.
  4. Serve immediately.
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Nutrition summary:

There are 36 calories in 1 serving of Broccoli Egg White Egg Drop Soup.
Calorie break-down: 22% fat, 41% carbs, 38% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 8
Calories 36
% Daily Values*
Total Fat 0.92g 1%
  Saturated Fat 0.088g 0%
  Polyunsaturated Fat 0.255g  
  Monounsaturated Fat 0.214g  
Cholesterol 0mg 0%
Sodium 693mg 29%
Potassium 114mg  
Total Carbohydrate 3.97g 1%
  Dietary Fiber 1g 4%
  Sugars 1.58g  
Protein 3.64g  
Vitamin A 11% Vitamin C 135%
Calcium 8% Iron 20%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (22%)
Protein (38%)
* Based on a RDI of 2000 calories