Egg Drop Chicken Soup Recipes

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	Chocolate Banana Protein Muffins by member: kzannotti Low-calorie baked treat ready to grab and go. Per serve - Energy: 113kcal \| Carb: 11.35g \| Prot: 12.72g \| Fat: 2.99g
	Quinoa Salad by member: Besti76 Delicious fall dish with high nutritional value. Per serve - Energy: 406kcal \| Carb: 41.70g \| Prot: 11.65g \| Fat: 22.69g
	Gluten Free Bread by member: jennifern10 Really good gluten free bread. Per serve - Energy: 89kcal \| Carb: 14.32g \| Prot: 1.90g \| Fat: 2.64g
	Black Bean Brownies by member: SergioZ07 This recipe is just so good you would never think it's made with black beans. Per serve - Energy: 51kcal \| Carb: 8.82g \| Prot: 3.78g \| Fat: 0.42g
	Avocado Toast by member: Melissa Ann 0308 Open-faced sandwich for breakfast. Per serve - Energy: 384kcal \| Carb: 19.64g \| Prot: 9.42g \| Fat: 31.21g
	Hash Brown and Sausage Burrito by member: lpcsc15 A satisfying, low-sugar dish for breakfast or lunch. Per serve - Energy: 579kcal \| Carb: 33.90g \| Prot: 20.49g \| Fat: 40.82g
	Lemon Mousse by member: Arita A heavenly dessert. Per serve - Energy: 186kcal \| Carb: 24.07g \| Prot: 5.20g \| Fat: 8.43g
	Pumpkin Custards by member: webms Tastes just like pumpkin pie but without the guilt or fat. Per serve - Energy: 104kcal \| Carb: 20.25g \| Prot: 6.11g \| Fat: 0.31g
	Chile Relleno by member: Janelleas Good for all phases of South Beach and weight Watchers. Per serve - Energy: 105kcal \| Carb: 3.67g \| Prot: 14.76g \| Fat: 3.20g
	Mushroom and Spinach Frittata by member: mkm Sensational frittata for breakfast or brunch that's sure to keep you feeling full. Per serve - Energy: 145kcal \| Carb: 1.73g \| Prot: 11.18g \| Fat: 10.23g
	Oatmeal Banana Muffins by member: fattypatty Absolutely delicious muffins. Per serve - Energy: 140kcal \| Carb: 24.77g \| Prot: 6.21g \| Fat: 2.11g
	Cinnamon Oatmeal Pancakes by member: alsmith82879 Excellent oatmeal pancakes make for a smashing breakfast. Per serve - Energy: 196kcal \| Carb: 31.71g \| Prot: 11.59g \| Fat: 2.82g
	Spinach Eggs by member: 175 An egg substitute scramble for breakfast that's hot and healthful. Per serve - Energy: 239kcal \| Carb: 5.97g \| Prot: 33.55g \| Fat: 8.78g
	Crustless Spinach Quiche by member: Woody Lovely quiche for breakfast or an anytime meal. Per serve - Energy: 221kcal \| Carb: 4.24g \| Prot: 15.05g \| Fat: 16.34g
	Pumpkin Bread by member: Niklynne A healthy version of a seasonal favorite. Per serve - Energy: 119kcal \| Carb: 26.20g \| Prot: 3.42g \| Fat: 0.69g
	Mini Chocolate Chip Cookies by member: ownmymind Little cookies, little calories but big flavor. Per serve - Energy: 61kcal \| Carb: 10.24g \| Prot: 0.53g \| Fat: 2.14g
	Sweet Potato Fries with Sweet Cheese Dip by member: EStar728 No fryer needed with baked sweet potato in a delicious cheese dip. Per serve - Energy: 230kcal \| Carb: 36.25g \| Prot: 15.94g \| Fat: 2.30g
	Artichoke-Scrambled Eggs Benedict by member: cbella Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish. Per serve - Energy: 308kcal \| Carb: 13.04g \| Prot: 19.77g \| Fat: 18.98g
	Cocoa Meringue Cookies by member: Hoser An easy, sweet and low calorie cookie. Per serve - Energy: 56kcal \| Carb: 11.44g \| Prot: 2.58g \| Fat: 0.33g
	Zucchini and Sweet Potato Frittata by member: Hoser Sweet potato cubes add an interesting twist to a classic frittata. Per serve - Energy: 215kcal \| Carb: 11.79g \| Prot: 11.96g \| Fat: 13.52g

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