Prep Time: 15 mins
Cook Time: 25 mins
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
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Delicious fall dish with high nutritional value.
Ingredients
Directions
- Heat oven to 450°F. Slice the potato, green beans, and squash then place on a baking sheet.
- Toss with olive oil, garlic, salt, and pepper, then roast for 25 minutes while stirring halfway through.
- Chop bacon and egg. Shred kale to bite size.
- Mix everything in a bowl.
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Nutrition summary:
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There are 406 calories in 1 serving of Quinoa Salad. |
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Calorie break-down: 49% fat, 40% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
22.68g
29%
Saturated Fat
3.723g
19%
Trans Fat
1.75g
Polyunsaturated Fat
4.449g
Monounsaturated Fat
10.929g
Cholesterol
54mg
18%
Sodium
1046mg
45%
Total Carbohydrate
41.7g
15%
Dietary Fiber
7g
25%
Sugars
3.07g
Includes 0g Added Sugars
0%
Protein
11.65g
Vitamin D
0mcg
0%
Calcium
109mg
8%
Iron
3.68mg
20%
Potassium
894mg
19%
Vitamin A
390mcg
43%
Vitamin C
53.4mg
59%
20%
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of RDI*
(406 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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* Based on a RDI of 2000 calories
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