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1141 to 1160 of 1272
Lemon Honey Vinaigrette
by member: oopy00
The easiest dressing ever. Takes less than 2 minutes.
Per serve - Energy: 55kcal | Carb: 6.34g | Prot: 0.19g | Fat: 3.48g
Pumpkin and Spinach Salad with a Curry Dressing
by member: dee
Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser.
Per serve - Energy: 144kcal | Carb: 11.68g | Prot: 3.91g | Fat: 10.06g
Beef with Chili and Vegetables
by member: rosa210
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per serve - Energy: 162kcal | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
Baked Mediterranean Chicken
by member: Rinny182
A yummy and easy way to make a typical baked chicken breast more exciting.
Per serve - Energy: 265kcal | Carb: 1.66g | Prot: 30.87g | Fat: 14.11g
Greek Pizza
by member: denita72
Hummus, feta and Spanish based pizza.
Per serve - Energy: 439kcal | Carb: 49.91g | Prot: 12.94g | Fat: 23.37g
Goat Cheese Pizza with Red Pepper & Spinach
by member: Snoogies
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Per serve - Energy: 403kcal | Carb: 32.57g | Prot: 19.73g | Fat: 22.17g
Tempeh Lettuce Wraps
by member: Angelofraa
A healthy, vegan dish full of flavors.
Per serve - Energy: 104kcal | Carb: 10.75g | Prot: 10.17g | Fat: 2.39g
Italian Creamy Pasta
by member: Lucybell33
Quick and easy vegetarian pasta dish.
Per serve - Energy: 357kcal | Carb: 51.02g | Prot: 14.74g | Fat: 12.80g
Tiger Prawn Bruschetta
by member: The Gate 9
Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.
Per serve - Energy: 106kcal | Carb: 3.88g | Prot: 10.84g | Fat: 3.87g
Pacific Rim Chicken
by member: scullme
With a great taste, this is a nice change up for chicken.
Per serve - Energy: 326kcal | Carb: 12.86g | Prot: 33.75g | Fat: 15.58g
Nacho Cheese Crackers
by member: Mjgh06
A microwaveable cheesy type cracker that is low carb and tastes great.
Per serve - Energy: 40kcal | Carb: 0.40g | Prot: 2.40g | Fat: 3.20g
Sichuan-Style Shrimp
by member: cbella
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
Per serve - Energy: 185kcal | Carb: 5.92g | Prot: 21.27g | Fat: 8.58g
Chicken Tortellini Soup
by member: SamPryer
A creamy, bursting-with-flavor dish for weeknight dinner.
Per serve - Energy: 312kcal | Carb: 26.14g | Prot: 30.74g | Fat: 10.49g
Blue Cheese Dressing
by member: imkacie
A great low-fat alternative for blue cheese dressing lovers.
Per serve - Energy: 43kcal | Carb: 3.51g | Prot: 1.56g | Fat: 2.64g
Pin-wheel Style Braciole & Broccoli
by member: francescabella10
A lean beef braciole with a side of steamed broccoli.
Per serve - Energy: 346kcal | Carb: 15.70g | Prot: 29.53g | Fat: 19.11g
Moo Shu Beef Lettuce Cups
by member: tphaeulz
Tasty little bites
Per serve - Energy: 240kcal | Carb: 18.23g | Prot: 29.32g | Fat: 5.73g
Apple & Sage Pork Chops
by member: dixiechic322
A tasty way to change up pork chops.
Per serve - Energy: 217kcal | Carb: 21.47g | Prot: 23.86g | Fat: 4.80g
White Bean & Ham Soup
by member: Shiningmoon2165
Simple and easy white bean soup with veggies and ham.
Per serve - Energy: 239kcal | Carb: 36.07g | Prot: 17.38g | Fat: 3.72g
Crock Pot Ranch Chicken
by member: jaynie
An easy, one step meal that cooks itself.
Per serve - Energy: 319kcal | Carb: 5.36g | Prot: 55.28g | Fat: 7.34g
Hamburger Casserole
by member: Albright777
Easy to prepare family casserole that is similar to halupki or cabbage rolls.
Per serve - Energy: 235kcal | Carb: 28.55g | Prot: 19.90g | Fat: 4.76g
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