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SamPryer
SamPryer
Joined October 2020
Posts
457
Following
0
Followers
0
Weight History
Start Weight
198.8 lb
Lost so far:
28.2 lb
Current Weight
170.6 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
20.6 lb
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SamPryer's Weight History
view SamPryer's complete history
1 published recipe
SamPryer's Cookbook
cals: 312kcal | fat: 10.49g | carbs: 26.14g | prot: 30.74g
Chicken Tortellini Soup
A creamy, bursting-with-flavor dish for weeknight dinner.
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SamPryer's Recent Food & Exercise
1 serving Stouffer's Lasagna with Meat & Sauce (Package)
1 1/2 cups Chicken Fried Rice
3
small
Apples
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Cross Training
view diet calendar