Add to my cookbook
Add to food diary
4 servings
Prep Time:
15 mins
Cook Time:
20 mins
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Apple & Sage Pork Chops

A tasty way to change up pork chops.



  1. Mix a tablespoon of flour, and all of the spices and salt in small bowl.
  2. Sprinkle both sides of pork chops with a tablespoon of the seasoned flour.
  3. Cook pork chops in cooking spray in large skillet on medium-high heat until browned on both sides. Remove from skillet.
  4. Add onion; cook and stir 3 minutes or until tender. Add apples; cook and stir 2 minutes.
  5. Stir in juice, sugar, and remaining seasoned flour until well mixed.
  6. Return pork chops to skillet. Bring to boil. Reduce heat to low; cover and simmer 5 minutes or until desired doneness.
307 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
My husband likes the flavor of the onions in this one, so next time I might add a few more. These are probably my favorite! I made them with the Sweet Potato & Apple Bake recipe on here too and the family ate everything! We will make this again.
05 Jan 13 by member: Civil Aggie
wow so delicious!! a great change from my boring regular bbq sauce pork chops!! i will definitely be making this many more times!!
09 Aug 12 by member: khill3
Fabulous!! Extra garlic and HOT Hungarian Paprika (if you like a little bite). Along with the apples and pork..... This is definitely one for the permanent cook book!
24 Mar 12 by member: losin'it
I made this dish the other night and the family loved it! it's definitely a keeper. and for those who don't like to measure, McCormick has this in their Recipe Inspiration cards where the spices are pre-measured.
04 May 11 by member: triciaa1164
Maybe I messed up the recipe? The juice tasted like vinegar once cooked and no one would eat it - we all went to subway instead :(
06 Apr 11 by member: mskimmy21
I made this with Macintosh apples and really enjoyed the result. The savory and sweet coupled with the slight tartness of the apple was delicious. I'll be having this again.
05 Oct 10 by member: cgurski
Not bad... we're planning on cutting back on the sage and thyme, as it was a bit strong, but overall good.
31 Mar 10 by member: fennerjw
I really enjoyed this recipe, pork cooks up tender and the sweet and sage is a good combination. Great with fresh vegis
02 Mar 10 by member: dixiechic322


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

4 Point Recipes 200-300 Calorie Recipes Dairy Free Recipes Pork Main Dish Recipes

Other Related Recipes

by: Mjgh06
Low carb/keto meal using spaghetti squash.
by: adharbert
Very tasty breakfast.
Delicious, and quick way to prepare pork chops on a busy weeknight.
A hit with the family.
by: adharbert
This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon t ...
Chicken stuffed with avocado and salsa and wrapped in bacon.

Share Your Recipes!

Nutrition summary:

There are 217 calories in 1 serving of Apple & Sage Pork Chops.
Calorie break-down: 19% fat, 38% carbs, 43% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 43
Calories 216
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.111g  
  Monounsaturated Fat 0.027g  
Cholesterol 55mg 18%
Sodium 794mg 33%
Potassium 183mg  
Total Carbohydrate 21.46g 7%
  Dietary Fiber 2.6g 10%
  Sugars 14.3g  
Protein 23.86g  
Vitamin A 16% Vitamin C 65%
Calcium 10% Iron 13%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (19%)
Protein (43%)
* Based on a RDI of 2000 calories