Spiced Lentils with Spinach and Apples Recipes

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	Italian Wedding Soup by member: lilingenue A light version of Italian Wedding soup, without pasta. Per serve - Energy: 341kcal \| Carb: 19.17g \| Prot: 25.59g \| Fat: 17.45g
	Bone Broth Veggie Egg Drop Soup by member: Colorado Candy Enriching soup with bone broth. Per serve - Energy: 219kcal \| Carb: 7.24g \| Prot: 10.01g \| Fat: 17.33g
	Turkey Meatballs by member: kimharmon Low-sugar, protein-rich dish for lunch or dinner. Per serve - Energy: 295kcal \| Carb: 9.87g \| Prot: 29.79g \| Fat: 13.52g
	Green Smoothie by member: Bryan666 A dairy-free drink for that instant energy boost. Per serve - Energy: 204kcal \| Carb: 14.07g \| Prot: 29.05g \| Fat: 4.33g
	Egg Muffins by member: Frog0655 Veggie egg cups for breakfast. Per serve - Energy: 173kcal \| Carb: 4.12g \| Prot: 13.07g \| Fat: 11.63g
	Vegetarian Pot Pie by member: sabbi23 This vegan pot pie is a delicious hearty meal that's full of flavor. Per serve - Energy: 442kcal \| Carb: 49.85g \| Prot: 8.37g \| Fat: 23.86g
	Vegetable Thai Chicken Lasagna by member: rootsie Seasoned with Thai spices this is different but very tasty. Per serve - Energy: 414kcal \| Carb: 45.51g \| Prot: 40.94g \| Fat: 8.24g
	Three Cheese Chicken Florentine by member: Transamgirlie Pasta and yummy cheese, both low fat and healthy. Per serve - Energy: 343kcal \| Carb: 31.90g \| Prot: 35.18g \| Fat: 8.87g
	Bacon Wrapped Omelet Bites by member: brianna22 Tasty little bites full of protein and perfect for breakfast. Per serve - Energy: 115kcal \| Carb: 1.15g \| Prot: 14.24g \| Fat: 5.50g
	Crab Soup by member: mkm A sophisticated low carb seafood soup. Per serve - Energy: 333kcal \| Carb: 32.44g \| Prot: 37.65g \| Fat: 5.39g
	Sweet Chicken Balsamic Salad by member: hvnlyflwr Savory chicken pairs with apples and strawberries in this fresh-tasting salad. Per serve - Energy: 386kcal \| Carb: 21.50g \| Prot: 37.85g \| Fat: 16.59g
	Butternut Lentil Stew by member: Girl_Illa Lovely stew with lentils and butternut squash. Per serve - Energy: 364kcal \| Carb: 67.09g \| Prot: 17.96g \| Fat: 4.87g
	Slow Cooker Chicken Taco Soup by member: Mary O Sensation and hearty traditional taco soup made in a slow cooker. Per serve - Energy: 146kcal \| Carb: 19.92g \| Prot: 15.10g \| Fat: 1.19g
	Taffy Apple Salad by member: livelifefully A light version of a favorite salad that's quick, easy to make and really yummy. Per serve - Energy: 150kcal \| Carb: 29.54g \| Prot: 1.43g \| Fat: 3.94g
	Curried Turkey Salad by member: carmelly With curry like spices this mouth-watering creamy turkey salad will become a favorite. Per serve - Energy: 201kcal \| Carb: 14.69g \| Prot: 13.95g \| Fat: 10.12g
	German Sausage by member: darkin46 Kielbasa and sauerkraut skillet. Per serve - Energy: 443kcal \| Carb: 32.21g \| Prot: 13.31g \| Fat: 30.34g
	Sweet Potato & Apple Bake by member: kaytbanksmith A great healthy side dish for the cooler months of the year. Per serve - Energy: 189kcal \| Carb: 47.06g \| Prot: 1.89g \| Fat: 0.23g
	Fall Bread by member: CarolynFran A delicious, dairy-free bread for the whole family. Per serve - Energy: 563kcal \| Carb: 80.76g \| Prot: 5.28g \| Fat: 25.84g
	Apple Rice by member: rysia11 Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon. Per serve - Energy: 261kcal \| Carb: 57.75g \| Prot: 4.63g \| Fat: 1.27g
	Three Bean Chili by member: Missy79 Very tasty protein packed three bean chili, good for a cold night. Per serve - Energy: 212kcal \| Carb: 34.07g \| Prot: 17.34g \| Fat: 1.13g

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