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Yields:
8 servings
Meal Types:
Side Dishes
Desserts
Rating:
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Taffy Apple Salad

A light version of a favorite salad that's quick, easy to make and really yummy.

Ingredients

Directions

  1. Mix all ingredients together and refrigerate.
  2. Note: use fat free whipped topping, like Cool Whip.
86 members have added this recipe to their cookbook.
 

 
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Reviews 
This was made by a friend and it was very good.
This was so GOOD! My whole family pigged out on it.
04 Dec 08 by member: DLAndrews
This stuff is yummy. It doesn't taste diet, either... just good!
01 Jun 08 by member: evelyn64
We both loved it!
27 May 08 by member: stmueller

     
 

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Nutrition summary:

There are 150 calories in 1 serving of Taffy Apple Salad.
Calorie break-down: 22% fat, 74% carbs, 4% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.94g
6%
Saturated Fat
3.225g
16%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.254g
Cholesterol
1mg
0%
Sodium
64mg
3%
Total Carbohydrate
29.54g
10%
Dietary Fiber
2.8g
11%
Sugars
25.06g
Protein
1.42g
Vitamin D
-
Calcium
300mg
30%
Iron
2.52mg
14%
Potassium
202mg
6%
Vitamin A
800IU
16%
Vitamin C
82.8mg
138%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
* Based on a RDI of 2000 calories


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