Scallops with Beans Recipes

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	Rutabaga & Chicken Casserole by member: dayberndt Great for LCHF and Atkins. Per serve - Energy: 161kcal \| Carb: 9.14g \| Prot: 10.77g \| Fat: 9.30g
	Cheesy Chicken Casserole by member: HHuckle Quick and easy tasty low calorie casserole that's great for any dieter. Per serve - Energy: 238kcal \| Carb: 18.56g \| Prot: 25.95g \| Fat: 6.74g
	Vegetable Chili Pot by member: lawgrrrl A quick and easy vegetarian chili. Per serve - Energy: 457kcal \| Carb: 81.56g \| Prot: 25.87g \| Fat: 4.79g
	Vegetable Pasta Soup by member: twoslow Quick, easy and hearty soup with chicken, vegetables, barley and pasta. Per serve - Energy: 96kcal \| Carb: 11.95g \| Prot: 8.29g \| Fat: 1.75g
	Quinoa Salad by member: ericaslaton A zesty, high-fiber dish filled with nutritious ingredients. Per serve - Energy: 281kcal \| Carb: 30.41g \| Prot: 7.42g \| Fat: 15.48g
	Blackbean Salad by member: dee Light and healthy blackbean salad. Per serve - Energy: 94kcal \| Carb: 9.66g \| Prot: 2.34g \| Fat: 5.95g
	Chicken Enchilada Quinoa Bake by member: lettygaylor Mexican enchiladas turned into a quick and hearty bake. Per serve - Energy: 352kcal \| Carb: 30.55g \| Prot: 23.10g \| Fat: 16.29g
	Sweet Potato and Chickpea Salad by member: jessndvl A high-fiber dish fresh from the oven. Per serve - Energy: 370kcal \| Carb: 71.13g \| Prot: 13.35g \| Fat: 4.99g
	Barley & Mung Bean Salad by member: stdance A nutty, grainy salad that can be enjoyed hot or cold. Per serve - Energy: 353kcal \| Carb: 52.84g \| Prot: 13.02g \| Fat: 10.50g
	White Chili Chicken by member: SheHasMySpleen Great alternative to regular chili with a kick. Per serve - Energy: 343kcal \| Carb: 29.86g \| Prot: 37.03g \| Fat: 8.16g
	Fasolada by member: verdandi Greek vegetarian bean soup. Per serve - Energy: 201kcal \| Carb: 28.95g \| Prot: 5.64g \| Fat: 8.29g
	Turkey Meatball Noodle Soup by member: mallston24 A healthy twist on traditional chicken noodle soup with Italian influences. Per serve - Energy: 221kcal \| Carb: 30.26g \| Prot: 20.53g \| Fat: 3.27g
	Green Bean Fries by member: JessEdwards1991 Not your every day fast food fries, minus the calories, fat and all the other junk. Per serve - Energy: 153kcal \| Carb: 32.17g \| Prot: 8.63g \| Fat: 0.46g
	Burrito Bake by member: lettygaylor Also known as burrito pie. Per serve - Energy: 275kcal \| Carb: 29.06g \| Prot: 21.36g \| Fat: 7.90g
	Green Bean Casserole by member: JoyceRedrose Low carb version. Per serve - Energy: 234kcal \| Carb: 4.35g \| Prot: 7.35g \| Fat: 19.40g
	Brown Rice, Cheese and Green Bean Casserole by member: ilysejohnson A basic but tasty casserole that you can throw together any evening. Per serve - Energy: 273kcal \| Carb: 46.34g \| Prot: 11.36g \| Fat: 4.71g
	Savory Roasted Vegetables by member: LuC2 A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal. Per serve - Energy: 179kcal \| Carb: 25.63g \| Prot: 4.88g \| Fat: 7.22g
	Vegetarian Waldorf Salad by member: FatSecret_US_en A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe can be doubled and prepared in advance for the next day, simply dress the salad just before serving. Per serve - Energy: 540kcal \| Carb: 69.13g \| Prot: 19.06g \| Fat: 23.99g
	Taco Bean Dip by member: lexa A refried bean, taco seasoned dip full of veggies surprisingly low in points. Per serve - Energy: 140kcal \| Carb: 18.13g \| Prot: 6.39g \| Fat: 5.29g
	Chili Macaroni by member: slyjay Spicy beef chili with macaroni makes the perfect meal in a bowl. Per serve - Energy: 351kcal \| Carb: 53.12g \| Prot: 30.28g \| Fat: 4.55g