Tapas Baked Tomato Egg Nests Recipes

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	Lean Turkey Chili by member: csauerzopf Ground turkey based chili loaded with vegetables and kick. Per serve - Energy: 522kcal \| Carb: 47.05g \| Prot: 27.51g \| Fat: 25.25g
	Stuffed Soup by member: emmieb A must-have soup in your go-to recipe box that warms you right up. Per serve - Energy: 268kcal \| Carb: 18.86g \| Prot: 15.22g \| Fat: 14.76g
	Spicy Steak Chili by member: ceececarma A spicy, hearty steak chili with lots of beans that's very filling and budget friendly. Per serve - Energy: 325kcal \| Carb: 48.69g \| Prot: 23.47g \| Fat: 5.25g
	Bean Chili by member: leisc003 Sensational and hearty bean chili with beef, corn and onion. Per serve - Energy: 242kcal \| Carb: 28.93g \| Prot: 14.00g \| Fat: 8.33g
	Ground Turkey Delight by member: LittleMamaMickey A complete meal that's very tasty and filling. This could become a new "comfort food." Per serve - Energy: 347kcal \| Carb: 21.31g \| Prot: 29.91g \| Fat: 16.23g
	Ground Turkey and Four Bean Chili by member: Meredith McGlohon Lots of beans and tomatoes...not a lot of oil or grease! Per serve - Energy: 367kcal \| Carb: 44.10g \| Prot: 29.20g \| Fat: 9.48g
	Stuffed Pepper Soup by member: Albright777 Great soup that reminds you of a stuffed pepper dinner on Sunday. Per serve - Energy: 167kcal \| Carb: 19.30g \| Prot: 13.33g \| Fat: 4.30g
	Sausage Gumbo by member: caroldiff A spicy sausage and veggie dish. Per serve - Energy: 924kcal \| Carb: 15.74g \| Prot: 34.61g \| Fat: 80.41g
	Vegetable and Bean Soup by member: cjbbw A quick, easy and healthy soup with lots of vegetables. Per serve - Energy: 128kcal \| Carb: 26.51g \| Prot: 7.00g \| Fat: 0.95g
	White Bean Turkey Chili by member: lisas Easy one pot turkey chili recipe. Per serve - Energy: 456kcal \| Carb: 62.29g \| Prot: 34.93g \| Fat: 9.00g
	Sweet Potato Stew by member: Sousani Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat. Per serve - Energy: 122kcal \| Carb: 24.64g \| Prot: 3.34g \| Fat: 2.49g
	Beef & Cabbage Casserole by member: sistershe A quick and easy casserole. Per serve - Energy: 154kcal \| Carb: 17.86g \| Prot: 15.61g \| Fat: 3.29g
	Mozzarella Chicken Marinara by member: ChristyinGlendale A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese. Per serve - Energy: 639kcal \| Carb: 40.47g \| Prot: 71.30g \| Fat: 22.45g
	Southwest Chili by member: Ninja-Cat A hot and spicy chili with so much deliciousness, you'll want to share it with your friends. Per serve - Energy: 370kcal \| Carb: 70.58g \| Prot: 19.67g \| Fat: 1.91g
	Eggplant Caprese Bake by member: cokezero1982 Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds. Per serve - Energy: 141kcal \| Carb: 10.04g \| Prot: 10.66g \| Fat: 7.08g
	Sausage and Tortellini Soup by member: mouse4 Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite. Per serve - Energy: 463kcal \| Carb: 39.28g \| Prot: 25.13g \| Fat: 23.65g
	Spanish Style Chicken and Rice by member: emmieb Healthy makeover of a delicious one-pot dish. Per serve - Energy: 343kcal \| Carb: 24.43g \| Prot: 30.02g \| Fat: 13.72g
	Spicy Jalapeno Salsa by member: LindaBear Homemade spicy salsa with delicious ingredients. Per serve - Energy: 22kcal \| Carb: 4.89g \| Prot: 0.90g \| Fat: 0.15g
	Slow Cooker Turkey Chili with Beans by member: cammiflower A delicious chili with lots of flavor that's great for a crowd. Per serve - Energy: 205kcal \| Carb: 28.88g \| Prot: 15.19g \| Fat: 3.87g
	Butter Chicken by member: westcoast88 A low fat twist on butter chicken. Per serve - Energy: 219kcal \| Carb: 18.21g \| Prot: 18.86g \| Fat: 7.88g

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