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501 to 520 of 1276
Spicy Chicken Kebabs
by member: jmnachman
Chicken with mushrooms, tomato and onions Grilled with spices.
Per serve - Energy: 256kcal | Carb: 5.82g | Prot: 25.45g | Fat: 14.29g
Butter Chicken
by member: westcoast88
A low fat twist on butter chicken.
Per serve - Energy: 219kcal | Carb: 18.21g | Prot: 18.86g | Fat: 7.88g
Crustless Spinach Pie
by member: macksmamma
A delicious low carb, low calorie alternative.
Per serve - Energy: 92kcal | Carb: 4.15g | Prot: 10.29g | Fat: 4.23g
Pepperoni Pizza
by member: qbcarol
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Per serve - Energy: 398kcal | Carb: 5.68g | Prot: 18.19g | Fat: 32.49g
Chorizo & Sweet Potato Soup
by member: AMKK
Delicious and easy to make soup.
Per serve - Energy: 199kcal | Carb: 23.87g | Prot: 6.27g | Fat: 9.05g
Blackbean and Quinoa Salad
by member: AdaNad
A very flavorful dish that is simple to make, high in protein and very low in fat.
Per serve - Energy: 219kcal | Carb: 36.31g | Prot: 9.20g | Fat: 5.39g
Chicken with Sun Dried Tomato and Artichoke Sauce
by member: koffeebean7
A decadent creamy chicken dish that everyone will love.
Per serve - Energy: 261kcal | Carb: 9.71g | Prot: 24.84g | Fat: 10.78g
Vegan Quiche
by member: lizveg
A healthy no dairy vegan quiche with vegetables and tofu.
Per serve - Energy: 235kcal | Carb: 17.94g | Prot: 8.19g | Fat: 14.57g
Air-Fried Falafels
by member: aerutland
A Middle Eastern classic cooked in a healthier way.
Per serve - Energy: 257kcal | Carb: 65.45g | Prot: 17.59g | Fat: 4.47g
Gnocchi Sheet Pan with Broccoli and Squash
by member: britt.van.zeeland
A tasty and easy to prepare dish for weekday dinner.
Per serve - Energy: 406kcal | Carb: 53.19g | Prot: 7.46g | Fat: 19.68g
Cheesy Enchiladas
by member: BrianCL
Low-carb enchiladas.
Per serve - Energy: 518kcal | Carb: 8.29g | Prot: 34.16g | Fat: 38.36g
Chicken & Broccoli Stir Fry
by member: msmaxx
Healthy version of a classic.
Per serve - Energy: 532kcal | Carb: 30.84g | Prot: 57.97g | Fat: 20.29g
Chicken Stir Fry
by member: Syxphis
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
Per serve - Energy: 306kcal | Carb: 39.22g | Prot: 20.00g | Fat: 8.51g
Parsley Olive Relish
by member: Genevieve Dubois
Bursting with olive flavor this spread or dip is great on any type of meat or fish and even just on a crusty piece of bread.
Per serve - Energy: 36kcal | Carb: 2.55g | Prot: 0.48g | Fat: 2.98g
White Bean Chicken Chili
by member: cchristymike
A spicy chili recipe that's a delightful change from beef chili.
Per serve - Energy: 454kcal | Carb: 67.40g | Prot: 42.67g | Fat: 2.05g
French Vinaigrette Dressing
by member: black1721
A fantastic addition to any salad.
Per serve - Energy: 182kcal | Carb: 0.25g | Prot: 0.06g | Fat: 20.27g
Zucchini Spaghetti and Meatballs
by member: acw114
Surprisingly juicy meatballs with zucchini noodles make the family favorite reappear.
Per serve - Energy: 425kcal | Carb: 10.88g | Prot: 39.70g | Fat: 24.65g
Chicken Picante
by member: mrsdouglas
Great taste, low calorie and fast.
Per serve - Energy: 185kcal | Carb: 9.54g | Prot: 28.68g | Fat: 3.50g
Beef and Vegetable Stuffed Peppers
by member: mrsjohnson0317
Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.
Per serve - Energy: 283kcal | Carb: 11.56g | Prot: 38.41g | Fat: 8.83g
Chicken Taco Soup
by member: bullytrouble
Flavorful, easy, and high in fiber recipe.
Per serve - Energy: 249kcal | Carb: 28.57g | Prot: 23.41g | Fat: 4.96g
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