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12 servings
Prep Time:
10 mins
Meal Types:
Salads and Salad Dressings
Sauces and Condiments
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Parsley Olive Relish

Bursting with olive flavor this spread or dip is great on any type of meat or fish and even just on a crusty piece of bread.



  1. Combine all ingredients in a small bowl, mix well and let sit for an hour.
  2. Serve on top of seared tuna for the best flavor!
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I would have to leave out the oil, if possible.
12 Feb 13 by member: frankie and me


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Nutrition summary:

There are 36 calories in 1 serving of Parsley Olive Relish.
Calorie break-down: 69% fat, 26% carbs, 5% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 27
Calories 36
% Daily Values*
Total Fat 2.98g 5%
  Saturated Fat 0.398g 2%
  Polyunsaturated Fat 0.267g  
  Monounsaturated Fat 2.184g  
Cholesterol 0mg 0%
Sodium 353mg 15%
Potassium 26mg  
Total Carbohydrate 2.55g 1%
  Dietary Fiber 1.1g 4%
  Sugars 0.1g  
Protein 0.48g  
Vitamin A 85% Vitamin C 93%
Calcium 49% Iron 94%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (69%)
Protein (5%)
* Based on a RDI of 2000 calories