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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Beef and Vegetable Stuffed Peppers

Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.

Ingredients

Directions

  1. Pre-heat oven to 375 °F (190 °C).
  2. Mix the ground beef, onions and spices together in a bowl and divided into four balls.
  3. Cut the green peppers in half and clean.
  4. Coat the bottom of a baking dish with vegetable juice, like V8. Use just enough to coat it.
  5. Add peppers to pan and pour just a little bit more of the vegetable juice to the inside of the pepper.
  6. Add to the pepper the ground beef "balls".
  7. Top each stuffed pepper with the crushed tomatoes.
  8. Pour the remainder of the vegetable juice over the stuffed peppers and cook for about 45 minutes.
113 members have added this recipe to their cookbook.
 

Reviews 
Overall this is pretty tasty. I think the peppers should be cooked longer for to a softer consistency and I would not make a large meatball stuffing. I think the stuffing would be better if spoon dropped into pepper.
05 Aug 17 by member: skinnydebbie013
I made this recipe last night for my husband and I. Im currently on the Isagenix 30 day cleanse. Sub'd the hamburger with chicken and added some paprika and green onion as well. Very yummy. One filled me up!
24 Jan 13 by member: sunnydaze5
probably a bit high on the carbs, but i omit tomatoes so that should bring it down a bit...?
18 Nov 09 by member: SassyChass

     
 

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Nutrition summary:

There are 283 calories in 1 serving of Beef and Vegetable Stuffed Peppers.
Calorie break-down: 28% fat, 17% carbs, 55% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
3.905g
20%
Trans Fat
0.58g
Polyunsaturated Fat
0.571g
Monounsaturated Fat
3.698g
Cholesterol
106mg
35%
Sodium
450mg
20%
Total Carbohydrate
11.56g
4%
Dietary Fiber
2.9g
10%
Sugars
4.34g
Protein
38.41g
Vitamin D
-
Calcium
52mg
4%
Iron
5.24mg
29%
Potassium
982mg
21%
Vitamin A
66mcg
7%
Vitamin C
84.2mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (28%)
 
Protein (55%)
* Based on a RDI of 2000 calories

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