Pinto Beans with Smoked Ham Hock Recipes

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	Spicy Turkey Chili by member: mrsjohnson0317 A super easy spicy chili with lean turkey. Per serve - Energy: 408kcal \| Carb: 27.88g \| Prot: 39.48g \| Fat: 15.68g
	Lentil Vegetable Stew by member: liquid_niki A hearty veggie stew with lentils. Per serve - Energy: 215kcal \| Carb: 37.95g \| Prot: 15.63g \| Fat: 0.97g
	Black and White Turkey Chili by member: bullytrouble After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili. Per serve - Energy: 164kcal \| Carb: 24.06g \| Prot: 11.11g \| Fat: 3.22g
	Tomato and White Bean Soup by member: SharonEsq Easy soup that tastes good and freezes well. Per serve - Energy: 206kcal \| Carb: 33.45g \| Prot: 12.49g \| Fat: 3.54g
	Spicy Fiesta Salad by member: Haisleys Delicious and easy to prepare. Great for all 3 phases of South Beach. Per serve - Energy: 317kcal \| Carb: 23.24g \| Prot: 29.53g \| Fat: 12.56g
	Vegetable Bisque by member: Meredith McGlohon Seven vegetable soup with little to no oil...vegan and vegetarian! Per serve - Energy: 135kcal \| Carb: 23.75g \| Prot: 5.29g \| Fat: 3.74g
	Mexican Summer Salad by member: jkelechi A colorful, spicy, and refreshing Mexican bean salad. Per serve - Energy: 296kcal \| Carb: 32.41g \| Prot: 10.45g \| Fat: 14.80g
	Chicken Taco Casserole by member: MorganFit A lazy version of a taco that is quick and easy to make. Per serve - Energy: 638kcal \| Carb: 41.46g \| Prot: 52.98g \| Fat: 29.52g
	Turkey, Bean & Zucchini Chili by member: Pennink1 Chili that's heavy on the beans, veggies and flavor. Per serve - Energy: 202kcal \| Carb: 32.46g \| Prot: 14.40g \| Fat: 2.33g
	Lime Chicken Crockpot by member: rashidov2 A tasty chicken dish where the crockpot does all the work. Per serve - Energy: 194kcal \| Carb: 12.41g \| Prot: 29.70g \| Fat: 1.59g
	Mediterranean White Bean Soup by member: schwarl Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar. Per serve - Energy: 214kcal \| Carb: 25.77g \| Prot: 8.21g \| Fat: 9.57g
	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Chicken Verde Chili by member: macaroniinny A hearty meal with ground chicken, green chilies, beans and plenty of goodness. Per serve - Energy: 203kcal \| Carb: 23.64g \| Prot: 22.03g \| Fat: 2.75g
	Turkey Shepherd's Pie by member: memauss Delicious comfort food using ground turkey, hearty vegetables and cheese. Per serve - Energy: 227kcal \| Carb: 17.62g \| Prot: 19.01g \| Fat: 9.22g
	Chicken Tortilla Casserole by member: NancyJohnson My kids love this wonderful dish. Per serve - Energy: 718kcal \| Carb: 79.08g \| Prot: 48.19g \| Fat: 23.27g
	White Chicken Chili by member: addmalmom A quick and easy meal that's a nice change from beef chili. Per serve - Energy: 319kcal \| Carb: 24.30g \| Prot: 38.62g \| Fat: 7.21g
	Oats Porridge by member: Barkha.inder Take porridge off the breakfast menu with this spicy oats porridge. Per serve - Energy: 192kcal \| Carb: 45.73g \| Prot: 12.75g \| Fat: 3.69g
	Mixed Vegetable Soup by member: offleash A simple, easy to make healthy vegetable soup. Per serve - Energy: 103kcal \| Carb: 22.60g \| Prot: 3.96g \| Fat: 0.88g
	Beef and Black Bean Burritos by member: hmsfroggy Quick and easy burritos. Per serve - Energy: 500kcal \| Carb: 70.62g \| Prot: 35.03g \| Fat: 8.78g
	Vegetable Beef Soup by member: merretteb Hearty vegetable beef soup. Per serve - Energy: 126kcal \| Carb: 16.05g \| Prot: 11.55g \| Fat: 2.58g