Add to my cookbook
Add to food diary
12 servings
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Turkey, Bean & Zucchini Chili

Chili that's heavy on the beans, veggies and flavor.



  1. Soak beans overnight.
  2. Brown turkey with onions, do not add extra oil.
  3. To crockpot, add two cans of tomatoes, chopped zucchini, beans and ground turkey and onions.
  4. Mix with seasoning package for chili, or chili powder.
  5. Simmer on high for 3 to 4 hours, then turn to low for 3 more hours.
  6. Serve with low fat sour cream or low fat shredded cheese.
146 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Be careful with the canned goods and the type of chili seasoning you are using. It is very likely that this "chili" has hidden sodium!
17 Oct 12 by member: Disneygirl123
Very tasty for a low sodium chili.
09 Jan 12 by member: CBWRIGHT
3 pts
03 Dec 11 by member: mama mel


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Point Recipes 3 Point Recipes 1-3 grams Fat Recipes High Fiber Recipes

Other Related Recipes

by: Mjgh06
Low carb/keto meal using spaghetti squash.
Stir-fry dish with veggies and turkey sausage.
A hit with the family.
A low carb zucchini recipe.
Low carb and gluten free.
by: aelsayed
Quick keto friendly snack.

Share Your Recipes!

Nutrition summary:

There are 202 calories in 1 serving of Turkey, Bean & Zucchini Chili.
Calorie break-down: 10% fat, 62% carbs, 28% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 21
Calories 202
% Daily Values*
Total Fat 2.33g 4%
  Saturated Fat 0.548g 3%
  Polyunsaturated Fat 0.777g  
  Monounsaturated Fat 0.68g  
Cholesterol 15mg 5%
Sodium 41mg 2%
Potassium 818mg  
Total Carbohydrate 32.46g 11%
  Dietary Fiber 8.1g 32%
  Sugars 2.99g  
Protein 14.4g  
Vitamin A 104% Vitamin C 205%
Calcium 71% Iron 249%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (10%)
Protein (28%)
* Based on a RDI of 2000 calories