Barkha.inder
Joined March 2008
Posts
17
Following
0
Followers
0
Weight History

Start Weight
190.7 lb
Lost so far: 20.1 lb

Current Weight
170.6 lb
Performance: losing 0.3 lb a week

Goal Weight
154.3 lb
Still to go: 16.3 lb

Barkha.inder's Weight History


Barkha.inder's Cookbook

cals: 191kcal | fat: 3.68g | carbs: 45.73g | prot: 12.75g
Oats Porridge
Take porridge off the breakfast menu with this spicy oats porridge.
view complete cookbook

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