Banana Cinnamon Shake Recipes

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	Pumpkin Muffins with Apples and Cranberries by member: Bette Great for breakfast or an anytime snack. Per serve - Energy: 132kcal \| Carb: 27.53g \| Prot: 2.35g \| Fat: 1.75g
	Baked Cauliflower with Tomatoes and Feta Cheese by member: sethb This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon. Per serve - Energy: 169kcal \| Carb: 17.10g \| Prot: 18.58g \| Fat: 3.67g
	Brown Lentil Dal by member: klgree A gently spiced Northern Indian dish that makes anyone want to eat their lentils. Per serve - Energy: 282kcal \| Carb: 32.69g \| Prot: 12.64g \| Fat: 11.71g
	Cranberry Almond Breakfast Cookies by member: mirepoix A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein. Per serve - Energy: 203kcal \| Carb: 28.42g \| Prot: 5.76g \| Fat: 8.18g
	Dutch Apple Pancakes by member: Selket Really delicious pancakes. Per serve - Energy: 162kcal \| Carb: 23.66g \| Prot: 10.25g \| Fat: 2.95g
	Pumpkin Pie by member: sararay With no crust or sugar this is a rich guilt-free dessert. Per serve - Energy: 154kcal \| Carb: 7.31g \| Prot: 3.17g \| Fat: 13.05g
	Thanksgiving Cranberry Drink by member: DOOLEY A hot cranberry based drink. Per serve - Energy: 75kcal \| Carb: 19.94g \| Prot: 0.71g \| Fat: 0.25g
	Baked Apples by member: BooBooKitty An easy and healthy way to enjoy baked apples. Per serve - Energy: 68kcal \| Carb: 18.05g \| Prot: 0.41g \| Fat: 0.26g
	Carrot Zucchini Cake by member: sararay A low carb tasty alternative to carrot cake. Per serve - Energy: 195kcal \| Carb: 11.97g \| Prot: 3.53g \| Fat: 15.67g
	Pumpkin Bars (sans Frosting) by member: bebivens89 Lower calorie pumpkin bars. Per serve - Energy: 169kcal \| Carb: 17.80g \| Prot: 2.31g \| Fat: 10.07g
	Pumpkin Waffles by member: Biz319 Easy to make, delightful waffles that are sure to become a winter favorite in your household. Per serve - Energy: 109kcal \| Carb: 20.35g \| Prot: 4.66g \| Fat: 0.93g
	Almond Chai by member: smallboned A fairly traditional Kashmir chai blend but made with almond milk. Per serve - Energy: 170kcal \| Carb: 23.72g \| Prot: 11.25g \| Fat: 4.95g
	Catalan Beef Stew by member: Ilo Easy and unique stew with a surprise ingredient - chocolate! Per serve - Energy: 616kcal \| Carb: 20.12g \| Prot: 38.80g \| Fat: 40.34g
	Pumpkin Mousse by member: liswag Light and rich tasting pumpkin mousse, but low in fat and calories. Per serve - Energy: 140kcal \| Carb: 26.38g \| Prot: 3.18g \| Fat: 2.73g
	Zucchini & Carrot Bread by member: saidinjester Hearty and delicious bread. Per serve - Energy: 114kcal \| Carb: 23.89g \| Prot: 2.52g \| Fat: 0.80g
	Fruit & Protein Cookies by member: SimpleLifestyleChanges These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack. Per serve - Energy: 224kcal \| Carb: 40.23g \| Prot: 5.49g \| Fat: 6.02g
	Oatmeal Pancakes by member: shdodn A guiltless take on everyone's favorite breakfast. Per serve - Energy: 338kcal \| Carb: 57.21g \| Prot: 13.05g \| Fat: 8.13g
	Chewy Raisin Oatmeal Cookies by member: Kass L An old fashioned naturally sweetened cookie. Per serve - Energy: 58kcal \| Carb: 11.73g \| Prot: 1.80g \| Fat: 0.70g
	Pina Colada Smoothie by member: skitz600 A smoothie that many will enjoy. Per serve - Energy: 468kcal \| Carb: 105.89g \| Prot: 13.06g \| Fat: 1.11g
	Fruited Honey Bran Muffins by member: Ruby_Jewell Lovely moist muffins, with delicious banana honey flavors. Per serve - Energy: 188kcal \| Carb: 24.27g \| Prot: 3.91g \| Fat: 10.04g