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Creamy Pesto Salmon
by member: Lucybell33
Another yummy way to serve salmon
Per serve - Energy: 398kcal | Carb: 20.69g | Prot: 31.32g | Fat: 20.72g
Creamy Smashed Potatoes
by member: EStar728
So delicious and creamy minus the butter and milk.
Per serve - Energy: 244kcal | Carb: 54.56g | Prot: 6.79g | Fat: 0.42g
Creamy Cajun chicken
by member: Itsmehere
Delicious Southern chicken dish that's terrific with pasta.
Per serve - Energy: 322kcal | Carb: 7.14g | Prot: 17.88g | Fat: 25.24g
Creamy Parmesan Sauce
by member: Fairybrat389
A terrific tasting sauce.
Per serve - Energy: 167kcal | Carb: 5.00g | Prot: 13.87g | Fat: 10.10g
Italian Creamy Pasta
by member: Lucybell33
Quick and easy vegetarian pasta dish.
Per serve - Energy: 357kcal | Carb: 51.02g | Prot: 14.74g | Fat: 12.80g
Creamy Broccoli Soup
by member: qman55
Good recipe for Phase 1 of South Beach diet.
Per serve - Energy: 75kcal | Carb: 11.07g | Prot: 5.52g | Fat: 2.14g
Creamy Vegetable Soup
by member: mrs.christie
A nice creamy vegetable puree soup.
Per serve - Energy: 62kcal | Carb: 10.87g | Prot: 5.43g | Fat: 0.38g
Creamy Mushroom Soup
by member: Reina Estrella
For those on a low carb diet who miss their creamy mushroom soups, look no further.
Per serve - Energy: 434kcal | Carb: 17.39g | Prot: 9.15g | Fat: 38.93g
Creamy Mushroom Sauce
by member: Tipper
This versatile mushroom sauce makes a great flavor enhancer for simple grilled steaks and chops as well as for garlic dill meatballs.
Per serve - Energy: 102kcal | Carb: 4.95g | Prot: 4.12g | Fat: 8.25g
Creamy Bacon Coleslaw
by member: shellysidhu1
A great low carb coleslaw.
Per serve - Energy: 192kcal | Carb: 7.35g | Prot: 4.42g | Fat: 16.54g
Creamy Cauliflower Soup
by member: offleash
An easy to make, comforting soup with not a lot of calories or added fats.
Per serve - Energy: 136kcal | Carb: 17.13g | Prot: 5.47g | Fat: 6.73g
Creamy Baked Polenta
by member: Zardoya
Made in the oven, this baked polenta makes for a great side.
Per serve - Energy: 217kcal | Carb: 27.02g | Prot: 7.66g | Fat: 8.33g
Creamy Corn Casserole
by member: NickyLynn
Simple noodle casserole that's hearty and delicious.
Per serve - Energy: 158kcal | Carb: 31.21g | Prot: 5.53g | Fat: 2.68g
Lemon Mustard Dressing
by member: tuchler814
Delicious dressing for any salad.
Per serve - Energy: 133kcal | Carb: 3.11g | Prot: 0.48g | Fat: 13.85g
Asian Carrot Dressing
by member: dubnacious
A delicious dressing for salads and steamed vegetables.
Per serve - Energy: 60kcal | Carb: 3.45g | Prot: 0.56g | Fat: 5.45g
Mustard Maple Dressing
by member: FlooNimbus13127
A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.
Per serve - Energy: 60kcal | Carb: 0.00g | Prot: 0.00g | Fat: 7.00g
Coconut Ranch Dressing
by member: healsdata
Great as a salad dressing or dip for raw veggies.
Per serve - Energy: 86kcal | Carb: 4.01g | Prot: 0.45g | Fat: 7.92g
Honey Mustard Dressing
by member: gogirl52
A homemade Dijon honey mustard dressing and dipping sauce.
Per serve - Energy: 56kcal | Carb: 7.16g | Prot: 0.32g | Fat: 3.30g
French Vinaigrette Dressing
by member: black1721
A fantastic addition to any salad.
Per serve - Energy: 182kcal | Carb: 0.25g | Prot: 0.06g | Fat: 20.27g
Pumpkin and Spinach Salad with a Curry Dressing
by member: dee
Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser.
Per serve - Energy: 144kcal | Carb: 11.68g | Prot: 3.91g | Fat: 10.06g
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