Savory Green Beans Recipes

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	Chicken Pillows by member: jhoward96 A yummy snack or appetizer. Per serve - Energy: 193kcal \| Carb: 20.14g \| Prot: 9.66g \| Fat: 8.63g
	Spicy Jalapeno Salsa by member: LindaBear Homemade spicy salsa with delicious ingredients. Per serve - Energy: 22kcal \| Carb: 4.89g \| Prot: 0.90g \| Fat: 0.15g
	Lamb Tomato Stew by member: mandydevon A warm healthy meal the whole family will enjoy that's high in taste. Per serve - Energy: 296kcal \| Carb: 17.14g \| Prot: 35.68g \| Fat: 9.16g
	Turkey Tomato Surprise by member: mrsdouglas Sounds weird, but tastes great and is good for you too. Per serve - Energy: 257kcal \| Carb: 29.32g \| Prot: 16.72g \| Fat: 8.42g
	Beef and Vegetable Stuffed Peppers by member: mrsjohnson0317 Ground beef and vegetables make for excellent South Beach friendly stuffed peppers. Per serve - Energy: 283kcal \| Carb: 11.56g \| Prot: 38.41g \| Fat: 8.83g
	Brochettes de Poisson by member: fraise Herb seasoned fish brochettes using wild thyme and olive oil. Per serve - Energy: 296kcal \| Carb: 7.91g \| Prot: 20.88g \| Fat: 20.16g
	Sweet and Spicy Chinese Cabbage Salad by member: SharonEsq Crunchy cabbage salad with a sweet and spicy sauce. Per serve - Energy: 77kcal \| Carb: 7.61g \| Prot: 1.24g \| Fat: 5.22g
	Meatball Soup by member: Jiga This soup beefs up the health by using chicken with lean beef to lower the fat. Per serve - Energy: 154kcal \| Carb: 18.60g \| Prot: 15.26g \| Fat: 3.00g
	Pupusas Revueltas by member: Mary2 Tasty chicken stuffed corn cakes. Per serve - Energy: 303kcal \| Carb: 38.18g \| Prot: 17.12g \| Fat: 9.51g
	Cheesy Egg Cups by member: AmberFah Tasty, low-sugar snack. Per serve - Energy: 156kcal \| Carb: 4.29g \| Prot: 9.64g \| Fat: 11.27g
	Mixed-Veggie Soup by member: StarGirl21 Warm and delicious vegetable soup. Ideal for weight loss. Per serve - Energy: 72kcal \| Carb: 9.50g \| Prot: 3.53g \| Fat: 2.75g
	Cheese and Vegetable Stuffed Peppers by member: EmilyJones A great side dish or starter to brighten up your plate. Per serve - Energy: 143kcal \| Carb: 13.87g \| Prot: 9.16g \| Fat: 6.84g
	Cauliflower Au Gratin Soup by member: kvonnordheim A favorite dish made into a great tasting soup. Per serve - Energy: 147kcal \| Carb: 7.66g \| Prot: 12.24g \| Fat: 7.45g
	Vegetable & Cheese Omelet by member: Mrs. H Great omelet recipe for Fat Smash (Phase 1 minus the cheese). Per serve - Energy: 253kcal \| Carb: 7.34g \| Prot: 26.72g \| Fat: 12.81g
	Cheese and Vegetable Stuffed Burgers by member: patdnaseq A tasty home-made burger that's sure to become a family favorite. Per serve - Energy: 175kcal \| Carb: 2.31g \| Prot: 26.22g \| Fat: 6.10g
	Mock Chinese Fried Rice by member: Rascal_fatts Fake rice using grated cauliflower that makes a great side when craving rice or just something different. Per serve - Energy: 348kcal \| Carb: 15.25g \| Prot: 28.48g \| Fat: 19.64g
	Beef Stew by member: Atriel A melt in your mouth low carb hearty beef stew. Per serve - Energy: 357kcal \| Carb: 4.35g \| Prot: 44.06g \| Fat: 16.94g
	Vegetable Coleslaw by member: seattlegirl123 A clean eating healthy coleslaw version that is also great when salads get boring. Per serve - Energy: 86kcal \| Carb: 19.36g \| Prot: 3.01g \| Fat: 0.38g
	Cheese and Salad Sandwich by member: Mulata A meatless cheese sub sandwich. Per serve - Energy: 457kcal \| Carb: 45.38g \| Prot: 16.06g \| Fat: 24.00g
	Tuna Noodle Casserole by member: mrsdouglas Can't beat an old classic. Per serve - Energy: 200kcal \| Carb: 26.68g \| Prot: 16.39g \| Fat: 2.81g