Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Types:
Appetizers
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese and Vegetable Stuffed Peppers

A great side dish or starter to brighten up your plate.

Ingredients

Directions

  1. Preheat the oven to a medium-high heat.
  2. Cut the yellow pepper in half, and scoop out the seeds.
  3. Lay the pepper halfs on their sides, to make two 'dishes'.
  4. Chop the remaining ingredients and put them into the yellow pepper 'dishes'.
  5. Place the peppers in a baking tray, with a tiny amount of water (to prevent sticking to the pan and drying out).
  6. Put the peppers in the oven and bake for about 15-20 minutes or until the peppers are soft and the cheese has melted and gone crispy on top.
126 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
sounds yum, gona make it!
19 Jan 12 by member: Maameeo
Very good, should use reduced fat mozzarella.
04 May 07 by member: kwille

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 3 Point Recipes 100-200 Calorie Recipes Cheese Appetizer Recipes

Other Related Recipes

by: nootcakes
Peppers filled with cheese wrapped in bacon.
Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
by: mvs0923
The classic popper nobody can refuse.
Tuna salad with Chile Serrano.
by: A. L.G.
Broccoli and garlic roasted with red pepper.
Chili with ground turkey and bell peppers.

Share Your Recipes!

Nutrition summary:

There are 143 calories in 1 serving of Cheese and Vegetable Stuffed Peppers.
Calorie break-down: 40% fat, 36% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
6.84g
11%
Saturated Fat
3.796g
19%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
1.874g
Cholesterol
22mg
7%
Sodium
185mg
8%
Total Carbohydrate
13.87g
5%
Dietary Fiber
3.3g
13%
Sugars
4.76g
Protein
9.16g
Vitamin D
-
Calcium
670mg
67%
Iron
4.86mg
27%
Potassium
609mg
17%
Vitamin A
8600IU
172%
Vitamin C
1131.6mg
1886%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.