Still hanging in the 150s. 😁
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159.2 lb
Lost so far: 11.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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881 kcal
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Fat: 70.05g | Prot: 33.69g | Carb: 33.51g.
Breakfast: Stevia, Coffee, Heavy Cream, Tap Water, Stevia, Coffee, Heavy Cream, Tap Water. Lunch: Pepsi Diet Pepsi, Green Giant Hass Avocado, Sargento Sliced Pepper Jack Cheese, Deli Sliced Ham. Dinner: Green Giant Hass Avocado, Harris Teeter Blueberries, ISO 100 Hydrolyzed 100% Whey Protein Isolate, Pure Almond Milk - Original, Stevia in the Raw, Chia Powder, Coarse Sea & Himalayan Salt, Vanilla Extract. Snacks/Other: Tap Water, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter. more...
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losing 0.9 lb a week
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Comments
18 Apr 18 by member: yery88
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18 Apr 18 by member: teskandar
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18 Apr 18 by member: smprowett
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you are going the right direction!
18 Apr 18 by member: rebeccaberzow
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How much thinner do you want to get, when you turn sideways you practically disappear..hahaha
18 Apr 18 by member: murphthesurf
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18 Apr 18 by member: marshakanady
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18 Apr 18 by member: skinnyminny54
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baby steps are fine, your still successful!
18 Apr 18 by member: wright2018
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hang in there cuz perseverance pays off!
18 Apr 18 by member: Gingerk65
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You will get there. I can't wait to see one something.
18 Apr 18 by member: eatolive4life
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Awesome job Sis! I tried to answer your question on my post but it's difficult to understand this science project lol
18 Apr 18 by member: 8Patty
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