marshakanady
Joined January 2018
Posts
204
Following
286
Followers
413
Weight History

Start Weight
322.0 lb
Lost so far: 62.6 lb

Current Weight
259.4 lb
Performance: losing 30.8 lb a week

Goal Weight
249.2 lb
Still to go: 10.2 lb
I still hate to exercise! I have a awesome recumbent bike in my bedroom, that I call "Mr. Dread", who I thought just sits in the corner and judges me. However, I have realized, that he is just lonely! So, with that said I'm going to start spending more time with him. :) We will pedal along to some of my favorite TV programs in the evenings.

I still love to eat! I have known for many years of my food addiction, really since I was a small child. I crave the worst high carb processed foods for me. I have been crucify my flesh. Some days my addiction wins, but some days I WIN. I have backslid some. I have changed my lifestyle from High Protein/Low Carb/Low Fat to Whole Foods Plant Based.

I still crave cigarettes more than food! I have started working on this horrible habit and WILL beat it. I no longer drink a 2 lt of diet soda a day. I have started adding better options (tea, coffee & water.) I still hate to cook and still love to drive thru, however when I do I try to pick healthier options than once before.

Now that you have read my negatives, here are my positives...

I still have a caring heart. I'm still a great friend to have on your side. I am still & always will be very independent and rely on no one but my GOD. I don't expect my GOD's miracles, I rely on them! I still have a good life and it's still up to me to make it a great one! I'm still blessed more than I could have ever imagine or deserve.

What's next...Gulf Shores Vacation-25 days away, going home to The Bahamas Vacation-98 days away...and the most important journey...to get healthier while losing fat & living life.

marshakanady's Weight History


marshakanady's Latest Member Challenges

72
  14lbs in 8 weeks
status: In Progress
currently: Week 3 of 8
end date: Monday 02 Jul 18
view progress
 
  
37
  Increase exercise each day
status: In Progress
currently: Week 3 of 10
end date: Monday 16 Jul 18
view progress
 


Following

Online now adefwebserver
last weighin: losing 14.0 lb a week Down
 
Online now Keilin_4
last weighin: losing 8.4 lb a week Down
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last weighin: losing 1.4 lb a week Down
 
Online now jheeden
on diet Atkins
last weighin: losing 1.4 lb a week Down



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marshakanady's journal

23 May 2018

I will stop losing the same weight, that I have already lost! I will not allow the lack of self-control to limit my progress! I will break this bad ...

22 May 2018

I would like to say "THANK YOU" to each one of you, that took time out of your busy lives yesterday; to offer your support, encouragement & butt kicks! ...

marshakanady's Recent Food & Exercise


marshakanady's Recent Activity

marshakanady's Own Activity

marshakanady supported gulinlin's Journal Entry.
marshakanady supported karissafox's Journal Entry.
marshakanady supported stasinos's Weight Entry.
marshakanady supported grannie57 's Weight Entry.

Following

adefwebserver supported Miraculum's Journal Entry.
Keilin_4 commented on LSG417's Journal Entry.

Other Member Diet Recent Activity

nurserachett supported brookofmirkwood's Journal Entry.
adefwebserver supported Miraculum's Journal Entry.
Moopxo supported jheeden's Journal Entry.
thsiun supported amandakane1's Journal Entry.
SaintViper recorded a Weight Entry at 223.1 lb.
Keilin_4 commented on LSG417's Journal Entry.
Eaglesoars17 supported DO N OK's Journal Entry.
HarleyRick recorded a Weight Entry at 193.6 lb.