| June 2022 |
| Mon 27th: |
1281 *
|
92%
|
fat: 50.72g |
| |
protein: 59.88g |
| |
carbs: 158.97g |
|
-
|
-
|
| Tue 21st: |
1288 *
|
92%
|
fat: 62.45g |
| |
protein: 62.40g |
| |
carbs: 125.81g |
|
-
|
-
|
| Mon 20th: |
1583 *
|
113%
|
fat: 69.17g |
| |
protein: 86.22g |
| |
carbs: 164.23g |
|
-
|
-
|
| Sun 19th: |
1107 *
|
79%
|
fat: 46.64g |
| |
protein: 59.71g |
| |
carbs: 119.38g |
|
1890*
|
 783
|
| Sat 18th: |
1107 *
|
79%
|
fat: 48.47g |
| |
protein: 38.16g |
| |
carbs: 129.70g |
|
-
|
-
|
| Fri 17th: |
1163 *
|
83%
|
fat: 76.91g |
| |
protein: 31.25g |
| |
carbs: 93.36g |
|
-
|
-
|
| Thu 16th: |
947 *
|
68%
|
fat: 39.57g |
| |
protein: 69.41g |
| |
carbs: 83.75g |
|
-
|
-
|
| Wed 15th: |
957
|
68%
|
fat: 50.41g |
| |
protein: 45.57g |
| |
carbs: 87.50g |
|
1832*
|
875
|
| Tue 14th: |
829
|
59%
|
fat: 47.74g |
| |
protein: 29.30g |
| |
carbs: 70.14g |
|
1832
|
1003
|
| Mon 13th: |
1265
|
90%
|
fat: 79.85g |
| |
protein: 27.76g |
| |
carbs: 121.04g |
|
1900
|
635
|
| Sun 12th: |
1172 *
|
84%
|
fat: 64.83g |
| |
protein: 57.97g |
| |
carbs: 90.23g |
|
-
|
-
|
| Sat 11th: |
1291
|
92%
|
fat: 58.02g |
| |
protein: 67.75g |
| |
carbs: 131.62g |
|
1947*
|
656
|
| Fri 10th: |
1287
|
92%
|
fat: 62.00g |
| |
protein: 59.78g |
| |
carbs: 121.62g |
|
1997
|
710
|
| June 2021 |
| Sun 20th: |
24 *
|
2%
|
fat: 0.23g |
| |
protein: 0.51g |
| |
carbs: 5.84g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
340
|
24%
|
fat: 28.40g |
| |
protein: 11.14g |
| |
carbs: 9.88g |
|
-
|
-
|
| Sun 22nd: |
1023 *
|
73%
|
fat: 84.27g |
| |
protein: 37.14g |
| |
carbs: 34.84g |
|
-
|
-
|
| Tue 17th: |
528 *
|
38%
|
fat: 45.60g |
| |
protein: 24.42g |
| |
carbs: 4.35g |
|
-
|
-
|
| Mon 16th: |
1460 *
|
104%
|
fat: 122.57g |
| |
protein: 72.90g |
| |
carbs: 31.94g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
500 *
|
36%
|
fat: 34.07g |
| |
protein: 31.52g |
| |
carbs: 14.46g |
|
-
|
-
|
| Wed 28th: |
986 *
|
70%
|
fat: 94.04g |
| |
protein: 24.83g |
| |
carbs: 32.64g |
|
-
|
-
|
