Joined January 2018
Weight History

Start Weight
178.6 lb
Lost so far: 15.4 lb

Current Weight
163.1 lb
Performance: losing 0.8 lb a week

Goal Weight
160.9 lb
Still to go: 2.2 lb

skinnyminny54's Weight History

skinnyminny54's Latest Member Challenges

  Get Up! Sitting is the new Get Up!
status: Completed
ended: 26 Mar 18
view progress
  3 Days -->10,000 steps Daily
status: Completed
ended: 08 Mar 18
view progress


Online now jeannieselby
last weighin: gaining 3.5 lb a week Up
last weighin: losing 2.3 lb a week Down

skinnyminny54's Latest Photos

Day 3
in challenge
3 Days -->10,000 steps Daily
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in challenge
3 Days -->10,000 steps Daily
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I tried
in challenge
3 Days -->10,000 steps Daily

skinnyminny54's Cookbook

cals: 31kcal | fat: 1.49g | carbs: 2.18g | prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
cals: 305kcal | fat: 10.89g | carbs: 19.42g | prot: 40.39g
Spinach Chicken Caesar Wrap
Boneless skinless chicken breast and spinach wrapped in a flatbread served with a side of Caesar dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

skinnyminny54's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
I am 64 my height is 5’3” my weight is 76.5kg (168 lbs) I have 1.5kg to goal but struggling to get there. Then I would like to set new goal of 70kg.
posted 12 Apr 2018, 23:31
To many carbs?
Hi thanks for reply, yes I think I will have to start weighing my food.
posted 22 Feb 2018, 01:23
To many carbs?
Thanks for the reply, no I don’t weigh my food. I don’t have large serves though. My calories are within my goal.
posted 21 Feb 2018, 05:12
here I go
Hi, good luck, I also have joined same challenge but I think I will be pushing it my weight loss is slow, anyway hope you do well.
posted 20 Feb 2018, 17:05
To many carbs?
I am loving this site, have been a member now for about 4 weeks.

What I am interested in is that when you log what you eat each day it breaks it down so you can see carbs etc.....this is where my problem is and my weight loss is slow I am thinking now its the carbs....Any suggestions would be appreciated, I am thinking more protein.
posted 20 Feb 2018, 17:02
view all skinnyminny54's posts

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skinnyminny54's journal

17 June 2018

4 generations together today for my mums 86 birthday, nothing beats that.

09 June 2018

Cold rainy day here in Oz, sitting with fire on, watching a movie, drinking scotch and diet coke (only 2) have a lovely weekend everyone.

skinnyminny54's Recent Food & Exercise

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