Date started: 06 Sep 20

Date	Weight	How closely followed?	Goal: 163.0 lb Start: 231.0 lb
23 Jan 23	188.1 lb	Reasonably Well
28 Oct 22	168.1 lb	Reasonably Well
01 Jun 22	171.4 lb	Reasonably Well
18 Feb 22	173.6 lb	Reasonably Well
21 Jan 22	180.0 lb	Reasonably Well
16 Oct 21	184.4 lb	Reasonably Well
09 Sep 21	187.0 lb	Reasonably Well
02 Sep 21	190.4 lb	Reasonably Well
15 Feb 21	199.4 lb	Reasonably Well
13 Dec 20	204.8 lb	Reasonably Well
30 Oct 20	217.0 lb	Reasonably Well
28 Oct 20	217.4 lb	Reasonably Well
26 Oct 20	218.6 lb	Reasonably Well
28 Sep 20	220.0 lb	Reasonably Well
26 Sep 20	220.0 lb	Reasonably Well
23 Sep 20	221.4 lb	Reasonably Well
18 Sep 20	223.4 lb	Reasonably Well
15 Sep 20	224.8 lb	Reasonably Well
12 Sep 20	225.8 lb	Reasonably Well
09 Sep 20	228.0 lb	Reasonably Well
08 Sep 20	230.0 lb	Reasonably Well
06 Sep 20	231.0 lb	Reasonably Well

Date started: 25 Jan 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 193.0 lb
01 Jul 20	218.6 lb	Reasonably Well
01 May 18	209.8 lb	Reasonably Well
13 Sep 13	196.0 lb	Reasonably Well
05 Aug 13	199.0 lb	Reasonably Well
02 Aug 13	200.0 lb	Reasonably Well
13 Jun 13	200.4 lb	Reasonably Well
26 May 13	196.8 lb	Reasonably Well
09 Apr 13	190.0 lb	Reasonably Well
28 Feb 13	195.0 lb	Reasonably Well
10 Feb 13	197.4 lb	Reasonably Well
31 Jan 13	195.4 lb	Reasonably Well
29 Jan 13	194.5 lb	Reasonably Well
28 Jan 13	193.0 lb	Reasonably Well
26 Jan 13	193.0 lb	Reasonably Well
25 Jan 13	193.0 lb	Not Applicable