moozsha's Journal, 09 September 2020

Band fill today, .5cc, total 7.6cc, feel a tiny bit of restriction, hunger down.

228.0 lb Lost so far: 3.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 34.55g | Prot: 102.72g | Carb: 58.88g.   Breakfast: Sports Research MCT Oil, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Mary's vegalite blueberry shake. Lunch: Zico Natural 100% Coconut Water (Bottle). Dinner: Cooked Tuna, Buffalo Wild Wings Chicken Wings (1), Buffalo Wild Wings Chicken Wings (1), Monster Beverage Muscle Monster Energy Shake - Chocolate. Snacks/Other: Thorne Research Vegalite, Now Sports MCT Oil,  Margarita. more...

2574 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...