Weigh In record (no journal entry) for 26 January 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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2091 kcal
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Fat: 54.25g | Prot: 133.20g | Carb: 221.40g.
Breakfast: Weight and Inches Chocolate. Lunch: Beef Bouillon, Whipped Light Cream. Dinner: Four Cheese Alfredo Pasta Sauce, Tikka Masala Sauce, Indian basmati rice, Wild Atlantic Salmon. Snacks/Other: Canadian Whiskey, Ice Cream Bars - Giant Chocolate Fudge. more...
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steady weight
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moozsha's weight history
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