Weigh In record (no journal entry) for 28 January 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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735 kcal
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Fat: 16.01g | Prot: 84.76g | Carb: 30.06g.
Breakfast: Caramel Crunch Protein Bar. Lunch: Caramel Crunch Protein Bar, Natural Turkey Jerky. Dinner: Chicken Meat (Cornish Game Hens, Roasted, Cooked), Whiskey. more...
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steady weight
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moozsha's weight history
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