moozsha's Journal, 28 October 2020

Weigh In record (no journal entry) for 28 October 2020

217.4 lb Lost so far: 13.6 lb. Still to go: 54.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2020:

142 kcal

Fat: 16.05g | Prot: 0.28g | Carb: 2.09g. Breakfast: Now Foods MCT Oil, Albertsons Heavy Whipping Cream , Coffee. more...

2381 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 4.2 lb a week


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moozsha's weight history