moozsha's Journal, 23 September 2020

moozsha's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2020

221.4 lb Lost so far: 9.6 lb. Still to go: 58.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 September 2020:

280 kcal

Fat: 7.00g | Prot: 21.00g | Carb: 44.00g. Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Zico Natural 100% Coconut Water (Bottle). more...

losing 2.8 lb a week

10 Supporters Support

Comments

Nice drop!!

24 Sep 20 by member: kattay

Thank you! The first 2 weeks were the worst, trying to regain control. Getting a little easier now. :-)

26 Sep 20 by member: moozsha


	Submit a Comment You must sign in* to submit a comment*

moozsha's weight history

view complete history

moozsha's Journal, 23 September 2020

Submit a Comment

Other Related Links

Members

moozsha's weight history