Weigh In record (no journal entry) for 26 October 2020
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218.6 lb
Lost so far: 12.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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562 kcal
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Fat: 20.04g | Prot: 48.93g | Carb: 47.75g.
Breakfast: Albertsons Heavy Whipping Cream , Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Blueberries (Unsweetened, Frozen) , Thorne Research Vegalite, Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Snacks/Other: Zico Pure Premium Coconut Water (Bottle). more...
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losing 0.4 lb a week
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moozsha's weight history
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