Date started: 21 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 199.0 lb
22 Feb 17	149.0 lb	Reasonably Well
11 Jan 17	151.0 lb	Reasonably Well
02 Jan 17	153.0 lb	Reasonably Well
15 Dec 16	158.0 lb	Reasonably Well
10 Nov 16	162.0 lb	Reasonably Well
28 Oct 16	164.0 lb	Reasonably Well
23 Oct 16	168.0 lb	Reasonably Well
16 Oct 16	170.0 lb	Not Applicable
15 May 14	180.8 lb	Poorly
15 Sep 11	169.0 lb	Reasonably Well
01 Sep 11	168.8 lb	100%
31 Aug 11	169.2 lb	100%
30 Aug 11	169.8 lb	100%
28 Aug 11	171.0 lb	100%
21 Aug 11	171.2 lb	100%
15 Aug 11	172.6 lb	100%
13 Aug 11	173.8 lb	100%
31 Jul 11	174.0 lb	100%
26 Jul 11	174.4 lb	100%
19 Jul 11	175.6 lb	Reasonably Well
14 Jul 11	176.4 lb	100%
07 Jul 11	177.8 lb	100%
30 Jun 11	179.4 lb	100%
19 Jun 11	182.4 lb	Reasonably Well
16 Jun 11	182.8 lb	100%
15 Jun 11	183.8 lb	100%
07 Jun 11	184.4 lb	100%
06 Jun 11	185.6 lb	100%
05 Jun 11	185.6 lb	100%
04 Jun 11	186.8 lb	100%
02 Jun 11	186.4 lb	100%
01 Jun 11	188.0 lb	100%
29 May 11	187.0 lb	100%
28 May 11	188.6 lb	100%
27 May 11	189.6 lb	100%
24 May 11	189.6 lb	100%
22 May 11	192.6 lb	Poorly
19 May 11	189.6 lb	100%
18 May 11	189.8 lb	100%
17 May 11	190.4 lb	100%
16 May 11	190.4 lb	100%
15 May 11	190.4 lb	100%
13 May 11	190.4 lb	100%
12 May 11	192.0 lb	100%
11 May 11	191.8 lb	100%
10 May 11	191.6 lb	100%
09 May 11	193.6 lb	100%
08 May 11	193.0 lb	Reasonably Well
07 May 11	192.7 lb	100%
06 May 11	193.0 lb	100%
05 May 11	193.4 lb	100%
04 May 11	195.4 lb	100%
03 May 11	193.2 lb	100%
02 May 11	193.4 lb	100%
01 May 11	194.4 lb	100%
30 Apr 11	196.2 lb	Reasonably Well
29 Apr 11	195.0 lb	100%
28 Apr 11	195.8 lb	100%
27 Apr 11	196.0 lb	Reasonably Well
26 Apr 11	196.0 lb	100%
25 Apr 11	197.0 lb	100%
24 Apr 11	197.0 lb	100%
23 Apr 11	197.0 lb	Reasonably Well
22 Apr 11	199.0 lb	100%
21 Apr 11	199.0 lb	Not Applicable

Date started: 19 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 199.0 lb
21 Apr 11	198.6 lb	Reasonably Well
20 Apr 11	199.0 lb	100%
19 Apr 11	199.0 lb	Not Applicable