Weigh In record (no journal entry) for 10 May 2011
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191.6 lb
Lost so far: 7.4 lb.
Still to go: 41.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2011:
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1513 kcal
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Fat: 91.58g | Prot: 70.02g | Carb: 74.24g.
Lunch: french onion soup, tomato soup, shrimp, spinach salad, robert mondavi cabernet wine. Dinner: ranch dressing, roast beef deli, green olive, side salad, peanut butter. Snacks/Other: roast beef deli. more...
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losing 14.0 lb a week
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