Weigh In record (no journal entry) for 12 May 2011
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2011:
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1520 kcal
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Fat: 94.43g | Prot: 83.43g | Carb: 61.95g.
Lunch: hard boiled egg, blue cheese dressing, salmon, robert mondavi cabernet wine, side salad. Dinner: stirfry vegetables, golden mushroom soup campbells, cashews, chicken leg. Snacks/Other: chicken leg, peanut butter, green olive. more...
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gaining 1.4 lb a week
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