Weigh In record (no journal entry) for 02 June 2011
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186.4 lb
Lost so far: 12.6 lb.
Still to go: 36.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2011:
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1116 kcal
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Fat: 60.65g | Prot: 43.23g | Carb: 69.71g.
Lunch: robert mondavi cabernet wine, chicken tender , shrimp, raw spinach. Dinner: light santa fe chicken soup, side salad, green olive, bacos, tomato, onion, ranch dressing. more...
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losing 11.2 lb a week
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