Weigh In record (no journal entry) for 09 May 2011
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193.6 lb
Lost so far: 5.4 lb.
Still to go: 43.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2011:
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1418 kcal
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Fat: 68.85g | Prot: 94.37g | Carb: 57.83g.
Lunch: robert mondavi cabernet wine, blue cheese dressing, logan's roadhouse everything sala, salmon. Dinner: ranch dressing, roast beef deli, side salad. more...
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gaining 4.2 lb a week
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