PishPosh's Journal, 22 May 2011

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Weigh In record (no journal entry) for 22 May 2011

192.6 lb Lost so far: 6.4 lb. Still to go: 42.6 lb. Diet followed poorly.

Diet Calendar Entries for 22 May 2011:

630 kcal

Fat: 43.11g | Prot: 15.11g | Carb: 45.03g. Breakfast: banana. Lunch: ranch dressing, raw spinach, side salad, weight watchers yogurt. more...

3422 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Housework - 3 hours, Resting - 16 hours, Sleeping - 2 hours. more...

gaining 7.0 lb a week

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PishPosh's Journal, 22 May 2011

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