Weigh In record (no journal entry) for 01 May 2011
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194.4 lb
Lost so far: 4.6 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2011:
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1099 kcal
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Fat: 53.00g | Prot: 43.39g | Carb: 97.16g.
Breakfast: banana. Lunch: moussaka. Dinner: ranch dressing, light santa fe chicken soup, side salad, robert mondavi cabernet sauvignon, moussaka. Snacks/Other: green olive. more...
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losing 12.6 lb a week
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