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White Raven
Weight History

White Raven's Weight History

 


Date started: 21 Mar 11
Date Weight How closely followed?
Goal: 173.0 lb
Start: 284.0 lb
13 Mar 24 227.2 lb Up Reasonably Well
10 Mar 24 226.5 lb Steady Reasonably Well
09 Mar 24 226.5 lb Down Reasonably Well
07 Mar 24 237.4 lb Up Reasonably Well
26 Feb 24 235.5 lb Down Reasonably Well
21 Jan 24 235.7 lb Up Reasonably Well
17 Jan 24 232.0 lb Down Reasonably Well
15 Jan 24 234.4 lb Down Reasonably Well
14 Jan 24 237.2 lb Down Reasonably Well
12 Jan 24 239.0 lb Steady Reasonably Well
10 Jan 24 239.0 lb Down Reasonably Well
09 Jan 24 240.5 lb Down Reasonably Well
06 Jan 24 244.4 lb Down Reasonably Well
05 Jan 24 250.0 lb Down Reasonably Well
01 Jan 24 258.8 lb Up Reasonably Well
29 Dec 23 253.4 lb Up Reasonably Well
02 Nov 23 237.0 lb Down Reasonably Well
10 Jul 23 247.0 lb Down Reasonably Well
29 Jun 23 249.8 lb Down Reasonably Well
28 Jun 23 251.6 lb Down Reasonably Well
27 Jun 23 253.6 lb Down Reasonably Well
25 Jun 23 255.0 lb Down Reasonably Well
20 Jun 23 261.2 lb Up Reasonably Well
12 Jun 23 257.1 lb Up Reasonably Well
11 Apr 23 251.6 lb Down Reasonably Well
06 Apr 23 253.1 lb Up Reasonably Well
08 Jan 23 250.4 lb Up Reasonably Well
14 Dec 22 238.4 lb Up Reasonably Well
13 Dec 22 234.8 lb Down Reasonably Well
10 Dec 22 237.0 lb Down Reasonably Well
06 Dec 22 238.0 lb Down Reasonably Well
05 Dec 22 241.7 lb Down Reasonably Well
22 Nov 22 244.4 lb Down Reasonably Well
09 Nov 22 246.7 lb Down Reasonably Well
07 Nov 22 247.0 lb Down Reasonably Well
04 Nov 22 248.8 lb Down Reasonably Well
03 Nov 22 251.4 lb Down Reasonably Well
02 Nov 22 252.0 lb Down Reasonably Well
31 Oct 22 254.2 lb Up Reasonably Well
28 Oct 22 251.0 lb Down Reasonably Well
26 Oct 22 252.6 lb Down Reasonably Well
25 Oct 22 255.6 lb Down Reasonably Well
24 Oct 22 256.0 lb Down Reasonably Well
22 Oct 22 261.3 lb Up Reasonably Well
08 Oct 22 253.0 lb Down Reasonably Well
30 Sep 22 259.7 lb Down Reasonably Well
18 Apr 22 262.6 lb Up Reasonably Well
01 Sep 21 230.0 lb Up Reasonably Well
07 Aug 21 227.0 lb Down Reasonably Well
24 Jul 21 236.8 lb Down Reasonably Well
21 Jul 21 241.2 lb Up Reasonably Well
08 Mar 21 238.8 lb Down Reasonably Well
05 Mar 21 243.8 lb Down Reasonably Well
27 Feb 21 244.8 lb Down Reasonably Well
24 Feb 21 247.0 lb Down Reasonably Well
22 Feb 21 250.2 lb Down Reasonably Well
21 Feb 21 251.0 lb Down Reasonably Well
20 Feb 21 251.4 lb Down Reasonably Well
18 Feb 21 252.8 lb Down Reasonably Well
17 Feb 21 253.4 lb Down Reasonably Well
16 Feb 21 255.0 lb Up Reasonably Well
14 Feb 21 249.8 lb Down Reasonably Well
07 Feb 21 251.0 lb Down Reasonably Well
05 Feb 21 252.0 lb Down Reasonably Well
04 Feb 21 253.4 lb Down Reasonably Well
02 Feb 21 255.4 lb Down Reasonably Well
29 Jan 21 257.6 lb Down Reasonably Well
27 Jan 21 258.4 lb Down Reasonably Well
26 Jan 21 259.4 lb Down Reasonably Well
21 Jan 21 261.8 lb Down Reasonably Well
20 Jan 21 263.8 lb Down Reasonably Well
19 Jan 21 265.0 lb Up Reasonably Well
18 Jan 21 264.8 lb Down Reasonably Well
16 Jan 21 270.8 lb Down Reasonably Well
01 Jan 21 277.0 lb Up Reasonably Well
17 Apr 20 251.9 lb Up Reasonably Well
22 Mar 20 245.6 lb Down Reasonably Well
11 Mar 20 248.1 lb Down Reasonably Well
02 Jan 20 263.5 lb Up Reasonably Well
19 Sep 19 248.1 lb Down Reasonably Well
18 Sep 19 251.5 lb Up Reasonably Well
25 Aug 19 245.7 lb Down Reasonably Well
22 Aug 19 247.2 lb Down Reasonably Well
21 Aug 19 249.3 lb Down Reasonably Well
20 Aug 19 252.0 lb Up Reasonably Well
02 Mar 19 249.4 lb Down Reasonably Well
04 Feb 19 253.0 lb Up Reasonably Well
31 Jan 19 248.4 lb Up Reasonably Well
30 Jan 19 248.2 lb Down Reasonably Well
29 Jan 19 249.2 lb Down Reasonably Well
28 Jan 19 249.3 lb Down Reasonably Well
27 Jan 19 249.6 lb Down Reasonably Well
26 Jan 19 252.2 lb Down Reasonably Well
25 Jan 19 257.2 lb Up Reasonably Well
24 Jan 19 255.9 lb Down Reasonably Well
22 Jan 19 256.9 lb Up Reasonably Well
17 Jan 19 256.6 lb Down Reasonably Well
07 Jan 19 263.9 lb Up Reasonably Well
23 Dec 18 261.3 lb Up Reasonably Well
12 Dec 18 255.8 lb Down Reasonably Well
05 Dec 18 260.0 lb Up Reasonably Well
20 Nov 18 255.7 lb Down Reasonably Well
18 Nov 18 257.0 lb Down Reasonably Well
15 Nov 18 259.7 lb Up Reasonably Well
09 Nov 18 259.7 lb Up Reasonably Well
08 Nov 18 257.5 lb Down Reasonably Well
07 Nov 18 258.7 lb Up Reasonably Well
15 Oct 18 252.5 lb Up Reasonably Well
05 Oct 18 250.0 lb Up Reasonably Well
25 Sep 18 247.5 lb Up Reasonably Well
15 Sep 18 245.5 lb Up Reasonably Well
05 Sep 18 243.0 lb Up Reasonably Well
26 Aug 18 240.5 lb Up Reasonably Well
16 Aug 18 238.3 lb Down Reasonably Well
30 Jul 18 239.9 lb Up Reasonably Well
23 Jul 18 237.9 lb Down Reasonably Well
15 Jul 18 238.7 lb Down Reasonably Well
11 Jul 18 241.9 lb Down Reasonably Well
09 Jul 18 245.8 lb Up Reasonably Well
16 May 18 236.3 lb Down Reasonably Well
15 May 18 238.1 lb Up Reasonably Well
15 Dec 17 192.0 lb Down Reasonably Well
26 Nov 17 193.1 lb Up Reasonably Well
22 Nov 17 187.5 lb Down Reasonably Well
21 Nov 17 187.7 lb Down Reasonably Well
16 Nov 17 188.7 lb Down Reasonably Well
13 Nov 17 189.3 lb Down Reasonably Well
09 Nov 17 191.5 lb Down Reasonably Well
08 Nov 17 192.6 lb Down Reasonably Well
07 Nov 17 195.0 lb Down Reasonably Well
04 Nov 17 195.4 lb Down Reasonably Well
03 Nov 17 196.0 lb Down Reasonably Well
14 Aug 17 202.0 lb Up Reasonably Well
03 Aug 17 199.0 lb Up Reasonably Well
27 Jul 17 197.5 lb Down Reasonably Well
20 Jul 17 207.0 lb Up Reasonably Well
17 Jul 17 204.0 lb Down Reasonably Well
23 Feb 17 232.0 lb Down Reasonably Well
19 Feb 17 236.3 lb Down Reasonably Well
05 Jan 17 255.1 lb Down Reasonably Well
05 Dec 16 260.0 lb Down Reasonably Well
01 Sep 16 284.0 lb Up Not Applicable
16 May 16 274.0 lb Up Not Applicable
15 May 16 264.0 lb Up Reasonably Well
09 Oct 15 251.4 lb Down Reasonably Well
06 Sep 15 265.0 lb Down Reasonably Well
31 Aug 15 267.5 lb Down Reasonably Well
27 Aug 15 270.1 lb Down Reasonably Well
24 Aug 15 275.0 lb Down Reasonably Well
07 Aug 15 283.0 lb Up Reasonably Well
15 Jul 15 275.7 lb Up Reasonably Well
15 Aug 14 234.0 lb Up Reasonably Well
26 Sep 13 232.0 lb Down Reasonably Well
12 Sep 13 238.0 lb Down Reasonably Well
11 Sep 13 239.0 lb Down Reasonably Well
07 Sep 13 241.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
08 Aug 13 253.0 lb Down Reasonably Well
04 Jul 13 259.0 lb Up Poorly
Induction Phase:
19 Apr 13 244.0 lb Down Not Applicable
30 Dec 12 260.0 lb Down Reasonably Well
07 Dec 12 264.0 lb Down Reasonably Well
05 Dec 12 266.0 lb Up Reasonably Well
07 May 12 249.0 lb Down Poorly
23 Apr 12 252.0 lb Down Reasonably Well
29 Mar 12 260.0 lb Down Not Applicable
28 Mar 12 263.0 lb Up Not Applicable
05 Mar 12 254.0 lb Down Not Applicable
27 Feb 12 257.0 lb Up Not Applicable
24 Feb 12 256.0 lb Up Not Applicable
25 Aug 11 231.0 lb Up Poorly
18 Jul 11 224.0 lb Up Reasonably Well
22 Jun 11 222.6 lb Down Reasonably Well
09 Jun 11 229.0 lb Down Reasonably Well
08 Jun 11 230.0 lb Steady Reasonably Well
06 Jun 11 230.0 lb Down Reasonably Well
22 May 11 235.0 lb Up Poorly
15 May 11 233.0 lb Down Reasonably Well
13 May 11 234.0 lb Down Reasonably Well
12 May 11 236.0 lb Steady Reasonably Well
11 May 11 236.0 lb Down Reasonably Well
10 May 11 237.0 lb Down Reasonably Well
09 May 11 238.0 lb Down Reasonably Well
07 May 11 239.0 lb Down Reasonably Well
06 May 11 240.0 lb Down Reasonably Well
05 May 11 241.0 lb Down Reasonably Well
04 May 11 242.0 lb Down Reasonably Well
03 May 11 244.0 lb Down Reasonably Well
26 Apr 11 248.0 lb Down Reasonably Well
24 Apr 11 249.0 lb Down Reasonably Well
22 Apr 11 252.0 lb Down 100%
21 Apr 11 254.0 lb Down Reasonably Well
18 Apr 11 255.0 lb Down Poorly
15 Apr 11 257.0 lb Up Poorly
13 Apr 11 255.0 lb Down Reasonably Well
12 Apr 11 256.0 lb Down Reasonably Well
11 Apr 11 257.0 lb Down Reasonably Well
10 Apr 11 258.0 lb Steady Poorly
08 Apr 11 258.0 lb Up Reasonably Well
07 Apr 11 256.0 lb Steady Reasonably Well
06 Apr 11 256.0 lb Down Reasonably Well
05 Apr 11 257.0 lb Down Reasonably Well
04 Apr 11 258.0 lb Down Reasonably Well
03 Apr 11 259.0 lb Down 100%
02 Apr 11 260.0 lb Down 100%
01 Apr 11 262.0 lb Down Reasonably Well
31 Mar 11 263.0 lb Steady Reasonably Well
30 Mar 11 263.0 lb Down Reasonably Well
28 Mar 11 265.0 lb Down Reasonably Well
21 Mar 11 284.0 lb Start Reasonably Well

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